Stephanie Lilly

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.** 120 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: as of June 1, 2026, your first visit must be booked as an Initial Assessment / 90-min treatment before booking any 60/90/120-min follow-up. First visits booked without an initial assessment will be cancelled and rescheduled for the appropriate length.** **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.** 60 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.** 90 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** This session will incorporate Reiki within your Massage Therapy Session with Lindsey. This session is billable under Registered Massage Therapy.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** This session will incorporate Reiki within your Massage Therapy Session with Lindsey. This session is billable under Registered Massage Therapy.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** This session will incorporate Reiki within your Massage Therapy Session with Lindsey. This session is billable under Registered Massage Therapy.

Facturé àRégimes de soins de santé complémentaires

30 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation. Parents should accompany children.

Facturé àRégimes de soins de santé complémentaires

45 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation. Parents should accompany children.

Facturé àRégimes de soins de santé complémentaires

60 Minute Massage Therapy Treatment tailored to your needs: Deep Tissue, Therapeutic, Relaxation. Parents should accompany children.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** Manual Lymphatic Drainage (MLD) moves waste toward your lymph nodes to rid your body of toxins and excess fluid. It is very different from traditional massage because it is very light and repetitive. This is in order to affect lymphatic system, which lies just under the skin.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** Manual Lymphatic Drainage (MLD) moves waste toward your lymph nodes to rid your body of toxins and excess fluid. It is very different from traditional massage because it is very light and repetitive. This is in order to affect lymphatic system, which lies just under the skin.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.** Please leave a note with how many weeks you will be at your appointment. This massage is tailored to your needs and preferences what type of pressure and focus you'd like.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.** Please leave a note with how many weeks you will be at your appointment. This massage is tailored to your needs and preferences what type of pressure and focus you'd like.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** This focused 60-minute massage targets the muscles of the jaw, face, head, neck, and upper chest to address issues related to temporomandibular joint (TMJ) dysfunction. Treatment may include a combination of techniques such as cupping and Graston (instrument-assisted soft tissue mobilization), tailored to your individual needs. Intraoral massage (treatment performed inside the mouth with gloves) is available and optional, targeting the deeper TMJ muscles for more specific relief. This therapy can help reduce jaw tension, alleviate headaches, and manage symptoms such as jaw clicking, grinding, or restricted movement.

Facturé àRégimes de soins de santé complémentaires

Your first visit includes a thorough initial assessment built into your massage. The 90-minute window gives your RMT and you time to walk through your health history, assess what's going on in your body, and still leave ample time for a full massage therapy treatment. The result: a treatment plan that's truly yours from day one, and a relationship built on real understanding rather than assumption. **LEAVE NOTE WHEN BOOKING IF YOU WANT CUPPING.**

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** CST involves facilitating the body’s own natural capacity when trauma(both physical/emotional) or dis-ease processes become overwhelming for the system. There are a lot of components to CranioSacral therapy but the basis is the semi hydraulic pressure system of cerebrospinal fluid. The flow of cerebrospinal fluid is the CranioSacral rhythm. When the CranioSacral system can’t function as it should, dysfunction occurs. This can be a number of things such as pain or a high alert nervous system. When the nervous system is on high alert, the body lacks safety and when the body doesn’t feel safe, healing can’t occur. CranioSacral therapy is exceptional at re-regulating the nervous system.

Facturé àRégimes de soins de santé complémentaires

**New massage clients: beginning June 1, 2026, your first massage visit must be booked as an Initial Assessment / 90-minute treatment before you can book a 60, 90, or 120-minute follow-up. First visits booked without an initial assessment will be cancelled and rescheduled to the appropriate length. (Pediatric & adolescent massage clients are exempt and may book in as usual.)** CST involves facilitating the body’s own natural capacity when trauma(both physical/emotional) or dis-ease processes become overwhelming for the system. There are a lot of components to craniosacral therapy but the basis is the semi hydraulic pressure system of cerebrospinal fluid. The flow of cerebrospinal fluid is the craniosacral rhythm. When the craniosacral system can’t function as it should, dysfunction occurs. This can be a number of things such as pain or a high alert nervous system. When the nervous system is on high alert, the body lacks safety and when the body doesn’t feel safe, healing can’t occur. Craniosacral therapy is exceptional at re-regulating the nervous system.

Facturé àRégimes de soins de santé complémentaires

CST involves facilitating the body’s own natural capacity when trauma(both physical/emotional) or dis-ease processes become overwhelming for the system. There are a lot of components to craniosacral therapy but the basis is the semi hydraulic pressure system of cerebrospinal fluid. The flow of cerebrospinal fluid is the craniosacral rhythm. When the craniosacral system can’t function as it should, dysfunction occurs. This can be a number of things such as pain or a high alert nervous system. When the nervous system is on high alert, the body lacks safety and when the body doesn’t feel safe, healing can’t occur. Craniosacral therapy is exceptional at re-regulating the nervous system.

Facturé àRégimes de soins de santé complémentaires

A gentle, noninvasive manual therapy addressing fascial restrictions throughout the body, regulating the nervous system and allowing the body to self-correct. CST can be a very supportive in addressing nervous system disorders, general tension, pre and post tongue tie release, torticollis, birth trauma, GI issues, sensory integration challenges, attachment challenges and more. This work is child-led meaning I treat however a child feels most safe; for it is their sense of safety that is a precursor to healing and nervous system regulation. We follow where and how a child likes to be treated whether thats sitting or lying on the treatment table, in a parents arms or on the floor. I offer an assortment of toys and fidgets that allow their minds to be engaged while staying both calm and focused. Ages: newborn - 15yrs.

Facturé àRégimes de soins de santé complémentaires

A gentle, noninvasive manual therapy addressing fascial restrictions throughout the body, regulating the nervous system and allowing the body to self-correct. CST can be a very supportive in addressing nervous system disorders, general tension, pre and post tongue tie release, torticollis, birth trauma, GI issues, sensory integration challenges, attachment challenges and more. This work is child-led meaning I treat however a child feels most safe; for it is their sense of safety that is a precursor to healing and nervous system regulation. We follow where and how a child likes to be treated whether thats sitting or lying on the treatment table, in a parents arms or on the floor. I offer an assortment of toys and fidgets that allow their minds to be engaged while staying both calm and focused. Ages: newborn - 15yrs.

Facturé àRégimes de soins de santé complémentaires

A grounded, supportive space for energy practitioners to reconnect, explore, and grow in community. This monthly circle is about exploring energy. It's for anyone who felt drawn to energy work, maybe you took a course or received an attunement or maybe you’ve felt the magic of energy work on your own without a mentor. Maybe you’re still figuring out what energy healing really means for you. Held on the last Friday of each month at Solluna Collective, this small, supportive gathering is a chance to return to your energy practice in a safe and welcoming space. No certification, no hierarchy, and no pressure, just space to reconnect with your intuition, ask questions, and explore energy in ways that feel natural and grounded. Each session will begin with a themed exploration, with gentle prompts and group discussion to spark curiosity and deepen your understanding of subtle energy work. We will then take turns sharing energy work in your chosen modality with time to share experience with one another. Whether you're brushing off the dust or beginning to integrate energy healing more fully into your life, this circle is here to support that process, however it may look.