Stephanie_rogers@me.com
(403) 926 6751
Hi, I'm Stephanie and I practice registered massage therapy. I am passionate about what I do because I see, first hand, how massage helps us to powerfully reconnect mind, heart and body. I love massage therapy's versatility — it offers pain relief and healing for both acute and chronic injures but it also induces deep states of relaxation that activate the body's innate healing systems. Massage can help us move through our day-to-day lives in a more fully present, embodied way and that is such a transformative tool.
I studied in Toronto at Sutherland-Chan School of Massage Therapy where I learned Swedish massage and a variety of techniques to treat joints and fascia. Post graduation I've deepened my knowledge by studying craniosacral techniques at Toronto's Cranial Therapy Centre and osteopathic techniques at the Southern Ontario College of Osteopathy. In addition to expanding my clinical knowledge, these courses have helped my hands to 'listen' more deeply to what your body might be trying to say. My ongoing yoga and meditation practices bring home for me the importance of mindful breathing and I will often incorporate breathwork and guided visualizations into my treatments to help you manage pain or find deeper, more lasting releases.
I strive to create a safe and inclusive space and welcome all ages, body types and orientations.
Cheers,
Steph
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A harmonic blend of swedish massage and myofascial release techniques using gliding and/or static cupping. Experience a modern therapeutic adaptation of this ancient chinese and egyptian therapy. Cupping is especially helpful for those patients who find their muscles constantly tight/tense and find it difficult to get a release or lasting results. Cupping massage has a very similar effect on the muscles as a deep tissue massage while being gentler and less invasive. The pulling force of the suction places a specific stretch on the fascia and muscle, and when massaged with a cup, elongates the muscles and breaks down adhesions in the connective tissue. Through its suction or vacuum, cupping therapy releases rigid soft tissue, drains excess fluids/toxins, loosens adhesions, and lifts connective tissue, while bringing blood flow to stagnant skin and muscles. It also has a sedating effect on the nervous system, and many people find it profoundly relaxing.
A harmonic blend of swedish massage and myofascial release techniques using gliding and/or static cupping. Experience a modern therapeutic adaptation of this ancient chinese and egyptian therapy. Cupping is especially helpful for those patients who find their muscles constantly tight/tense and find it difficult to get a release or lasting results. Cupping massage has a very similar effect on the muscles as a deep tissue massage while being gentler and less invasive. The pulling force of the suction places a specific stretch on the fascia and muscle, and when massaged with a cup, elongates the muscles and breaks down adhesions in the connective tissue. Through its suction or vacuum, cupping therapy releases rigid soft tissue, drains excess fluids/toxins, loosens adhesions, and lifts connective tissue, while bringing blood flow to stagnant skin and muscles. It also has a sedating effect on the nervous system, and many people find it profoundly relaxing.
Please note, this treatment consists of a 90min registered massage therapy treatment and a 60min hypnosis session. Billing will reflect this and 2 receipts will be issued. Only the 90min RMT receipt is eligible for reimbursement from your insurance provider.
A mind-body treatment like no other. Experience past life regression hypnosis within a full body massage. Deeply relax the body and prepare the mind to dive deep into the subconscious and the myriad memories it stores -from this life and previous lives. Access the metaphysical through the physical.
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