I am excited to bring my unique blend of enthusiasm, research expertise, and lifelong passion for movement to The Runner’s Academy as a Physiotherapy-Resident. Currently pursuing a PhD in Rehabilitation Sciences and with 10 years of research experience, I have studied firsthand the intersection of exercise and health, focusing on how physical activity and mobility enhances well-being in individuals with serious illnesses and amongst older adults.
My biggest goal is to help you stay active and engaged in the activities you love, even with everything life throws at you. I believe that finding new and creative ways to keep you moving is essential for maintaining your commitment to rehabilitation. My approach involves a mix of both the latest evidence and pushing you outside your comfort zone. I’m dedicated to keeping you excited about your journey through rehab, ensuring that each step you take brings you closer to what makes you “you”.
For me, running and training is a way to ensure I can always play in the mountains and oceans when the opportunity arises. I love challenging myself and I’ve always got my eye on the next race whether it’s a 5k or marathon. A past artistic swimmer for 14 years, I have always embraced exploring my own physical capacity and I can’t wait to bring this varied training background to my clients.
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Please choose this option if you have had your initial concussion assessment with our team and are in need of a follow-up treatment. If it has been longer than 6 months since your Initial Assessment, or since your last visit, or you have a new suspected concussion injury, please book the Initial Concussion Assessment in order to re-evaluate you health status.
Please select this service if you require care related to concussion management or if this is a new suspected or diagnosed concussion. This session will consist of a thorough subjective assessment to understand your injury, symptoms, history and outcome goals. This is followed by a physical examination to determine the best management strategy for you and your specific symptoms.
Osteopathic Manual Therapy is very gentle and takes a holistic approach to healing as it focuses on the body as a whole. This will work on the spine, joints, muscles, soft tissue, organs and the Central Nervous System.
Only appropriate for sessions that do not include internal work and only limited external manual therapy. Usually booked in advance with your therapist. (For standard follow-up, please select the 45mins option)
Standard follow-up: manual therapy, exercise progression, and education.
Extended follow-up: for complex cases, return-to-sport programming, or when extra treatment time is needed. (For standard follow-up please select the 45mins option).
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life.
Pelvic health is for everyone, not just postpartum care. Pelvic floor dysfunction can affect all genders and may impact bladder, bowel, sexual health, pain, and performance. Our goal is to help you move with confidence in sport and in daily life
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment with shockwave therapy. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
Please choose this option if you've already had your initial assessment with one of our physiotherapists and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial physiotherapy assessment so, we can re-evaluate your health status.
This extended assessment is highly recommended if you are coming to see us from a distance or those seeking a more in-depth assessment including multiple concerns they wish to explore.
Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Physiotherapists in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead!
During this 60mins appointment, we will take you through a movement screen and a video run gait analysis. You will discuss your running/injury history and what your current running goals are. From here we will make recommendations and develop a plan with you.
Please note that this is a Virtual Assessment. Please ensure that you have a safe area in which to perform the assessment, including enough space around you to perform movement.
Please note that this is a Virtual appointment. Please ensure that you have a safe area in which to perform the session, including enough space around you to perform movement.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 5 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 85 $ pour 60 min — la séance de physiothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:00 AM1 disponibilité demain · 1 dans les jours à venir
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