Stephen completed his Bachelors of Kinesiology at Brock University in 2014. While at Brock he had the opportunity to work with various populations including:cardiac rehab, seniors and athletes at skating lab under Dr. Kelly Lockwood.
Over the past decade, Stephen has also been a competitive powerlifter representing Team Canada numerous times. A few notable achievements include: 2x IPF World Medalist, 4x National Champion and past squat world record holder in powerlifting.
Stephen is passionate about helping clients regardless of their starting point. Stephen loves a good challenge and enjoys aiding clients in becoming the strongest version on themselves.
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