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Canadian Sport Institute Pacific

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(250) 220-2532

performancenation.ca

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Stephen Gurr, RD

Diététique · Canadian Sport Institute Pacific · Victoria

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Originally from Melbourne, Australia, Stephen began his career as a Sports Dietitian at the Australian Institute of Sport, where he worked with the Men’s and Women’s youth basketball teams, as well as the Tennis and Australian Men’s Rugby 7’s programs. He then spent 9 years working at the Aspire Academy for Sports Excellence in Doha, Qatar, where he worked with junior and senior elite track and field athletes, along with a number of youth soccer teams, including the under-19 national team that won the 2014 Asian Cup. Before coming to work at CSIP at the start of 2024, Stephen worked as a Private Practice Dietitian in St John’s, where he provided nutrition services to recreational and elite athletes across a range of sports. Stephen has special interest and expertise in helping athletes involved in intermittent team-based sports e.g. soccer, endurance and ultra-endurance events e.g. ultra-trail running, as well as those looking to follow a plant-based diet.

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Stephen is Registered Dietitian with the College of Dietitians of British Columbia. He has a Bachelor of Health Science (Nutrition and Dietetics) from Queensland University of Technology and a Masters in Public Health from the London School of Hygiene and Tropical Medicine. He also completed the IOC Diploma in Sports Nutrition in 2010. Over the years, Stephen has competed in a wide range of sports, including Australian Rules Football, rowing, triathlon and most recently marathon and ultra-distance trail running. In his free time, you will find Stephen on his gravel bike, sampling espressos at his local café, or exploring all the beautiful hiking trails Victoria has to offer.

Services & prices

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Diététique30 options
HYROX Testing Package Nutrition Consultation (Online)
HYROX Testing Package Nutrition Consultation (Online) · 60 minNew patient

This appointment is for clients who have purchased the HYROX Testing Package. Meet the high demands of HYROX with a Performance focused nutrition assessment with one of CSI Pacific’s sport dietitians that will provide you with tools and resources to help optimize your fueling and recovery strategies.

Prix non affiché
Nutrition Consultation (In-Person)2 options
Initial Nutrition Consultation (In-Person) · 60 minNew patient

Performance focused nutrition assessment with one of CSI Pacific’s sport dietitians. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal. In-person appointments currently only available at our Victoria campus.

150 $
Initial Nutrition Consultation (In-Person) · 60 minNew patient

Performance focused nutrition assessment with one of CSI Pacific’s sport dietitians. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal. In-person appointments currently only available at our Victoria campus.

150 $
Nutrition Consultation (Online)
Initial Nutrition Consultation (Online) · 60 minNew patient

Performance focused nutrition assessment with one of CSI Pacific’s sport dietitians. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal.

150 $
Nutrition Consultation - Extended (Online)2 options
Initial Nutrition Consultation - Extended (Online) · 90 minNew patient

An 90-minute extended performance focused nutrition assessment with one of CSI Pacific’s sport dietitians so you can really dig deep into your Sport Nutrition needs. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal.

225 $
Initial Nutrition Consultation - Extended (Online) · 90 minNew patient

An 90-minute extended performance focused nutrition assessment with one of CSI Pacific’s sport dietitians so you can really dig deep into your Sport Nutrition needs. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal.

225 $
Nutrition Consultation for Couples (Online)
Initial Nutrition Consultation for Couples (Online) · 90 minNew patient

Performance focused nutrition assessment for couples looking to work together on your nutrition goals with one of CSI Pacific’s sport dietitians. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal.

300 $
Nutrition (In-Person)
Nutrition Follow-Up (In-Person) · 45 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment. In-person appointments currently only available at our Victoria campus.

110 $
Nutrition (Online)
Nutrition Follow-Up (Online) · 45 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment.

110 $
Nutrition - In-Person (Brief)
Nutrition Follow-Up - In-Person (Brief) · 30 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment. In-person appointments currently only available at our Victoria campus.

80 $
Nutrition Online (Brief)
Nutrition Follow-Up Online (Brief) · 30 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment.

80 $
Nutrition for Couples (Online)
Nutrition Follow-up for Couples (Online) · 60 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment.

175 $
Performance Nation Endurance Package - Individual Nutrition Assessment (Online)
Performance Nation Endurance Package - Individual Nutrition Assessment (Online) · 60 minNew patient

For clients who have purchased the Performance Nation Endurance Package. Through comprehensive nutrition assessment, our sport RDs will help you to optimize your nutrition with individualized advice that is tailored to you and your goals. Sport nutrition pairs well with S&C programming to help you maximize your gains in the gym, and we can also use your VO2 max data to develop an individualized race fueling plan.

0 $
Performance Nation Endurance Package - Individual Nutrition 1
Performance Nation Endurance Package - Individual Nutrition Follow-up 1 · 45 minFollow-up

For clients who have purchased the Performance Nation Endurance Package.

0 $
Performance Nation Endurance Package - Individual Nutrition 2
Performance Nation Endurance Package - Individual Nutrition Follow-up 2 · 45 minFollow-up

For clients who have purchased the Performance Nation Endurance Package

0 $
Rowing BC Individual Nutrition Assessment Promo (Online)
Rowing BC Individual Nutrition Assessment Promo (Online) · 60 minNew patient

Geared specifically for Rowing BC registered athletes, this is a performance focused nutrition assessment with one of CSI Pacific’s sport dietitians. Choose this appointment if you are new to working with our nutrition team or if you are working toward a new goal. Proof of Rowing BC registration is required

135 $
Rowing BC Performance Package Nutrition Consultation (Online)
Rowing BC Performance Package Initial Nutrition Consultation (Online) · 60 minNew patient

This appointment is for Rowing BC members who have purchased the Rowing BC Performance Package. Performance focused nutrition assessment for Rowing BC registered athletes with one of CSI Pacific’s sport dietitians. Through comprehensive nutrition assessment, our sport RDs will help you to optimize your nutrition with individualized advice that is tailored to you and your goals. Sport nutrition pairs well with S&C programming to help you maximize your gains in the gym, and we can also use your VO2 max data to develop an individualized race fueling plan.

0 $
Sport Nutrition Services - Vancouver & Whistler2 options
Sport Nutrition Services - Vancouver & Whistler · 60 min

To book Sport Nutrition Services at our Vancouver or Whistler campuses, please visit our Victoria Campus booking page and select the ONLINE options for the type of appointment you would like to book

0 $
Sport Nutrition Services - Vancouver & Whistler · 60 min

To book Sport Nutrition Services at our Vancouver or Whistler campuses, please visit our Victoria Campus booking page and select the ONLINE options for the type of appointment you would like to book

0 $
Sweat Sodium & Hydration Test Nutrition Consult
Sweat Sodium & Hydration Test Nutrition Consult · 30 minNew patient

This 30-minute consults will let our Sport Dieticians guide you through personalized nutrition strategies based on your Sweat Sodium & Hydration test results. Please book this appointment no less than 3 days after the completion of your Sweat Sodium test.

0 $
Sweat Sodium Analysis Consult (Remote)
Sweat Sodium Analysis Consult (Remote) · 30 minNew patient

Meets with one of our Sport Dieticians to review your Sweat Sodium.Analysis test and develop some personalized strategies based on your test results.

0 $
Triathlon BC Extended Nutrition Consultation (Online)
Triathlon BC Extended Initial Nutrition Consultation (Online) · 90 minNew patient

Extended 90-minute performance focused nutrition assessment for Triathlon BC registered athletes with one of CSI Pacific’s sport dietitians. Through comprehensive nutrition assessment, our sport RDs will help you to optimize your nutrition with individualized advice that is tailored to you and your goals. Sport nutrition pairs well with S&C programming to help you maximize your gains in the gym, and we can also use your VO2 max data to develop an individualized race fueling plan.

200 $
Triathlon BC Nutrition Consultation (Online)
Triathlon BC Initial Nutrition Consultation (Online) · 60 minNew patient

Performance focused nutrition assessment for Triathlon BC registered athletes with one of CSI Pacific’s sport dietitians. Through comprehensive nutrition assessment, our sport RDs will help you to optimize your nutrition with individualized advice that is tailored to you and your goals. Sport nutrition pairs well with S&C programming to help you maximize your gains in the gym, and we can also use your VO2 max data to develop an individualized race fueling plan.

135 $
Triathlon BC Nutrition (Online)
Triathlon BC Nutrition Follow-Up (Online) · 45 minFollow-up

45-minute follow-up consultation for Triathlon BC registered members. Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team or if it has been more than 12 months since your last booking, please book an initial nutrition assessment.

99 $
Triathlon BC Performance Package Nutrition Consultation (Online)
Triathlon BC Performance Package Initial Nutrition Consultation (Online) · 60 minNew patient

This appointment is for Triathlon BC members who have purchased the Triathlon BC Performance Package. Performance focused nutrition assessment for Triathlon BC registered athletes with one of CSI Pacific’s sport dietitians. Through comprehensive nutrition assessment, our sport RDs will help you to optimize your nutrition with individualized advice that is tailored to you and your goals. Sport nutrition pairs well with S&C programming to help you maximize your gains in the gym, and we can also use your VO2 max data to develop an individualized race fueling plan.

0 $
UVic 1on1 Varsity Nutrition Support (In-person)2 options
UVic 1on1 Varsity Nutrition Support (In-person) · 60 min

CSI Pacific and the University of Victoria are partnering up to offer varsity athletes nutrition support to help reach their full potential! Book in with a CSI Pacific performance dietitian to develop individualized strategies to help optimize your health and performance.

Prix non affiché
UVic 1on1 Varsity Nutrition Support *IN PERSON* · 60 min

CSI Pacific and the University of Victoria are partnering up to offer varsity students the required nutrition support to reach maximal performance. During this session, CSI Pacific's sport dietician will pinpoint areas for improvement and help you optimize your nutrient intake and hydration strategies. This will elevate your energy levels and improve training outcomes. This way, you can develop sustainable nutrition habits to drive long-term success in your athletic pursuits.

175 $
UVic 1on1 Varsity Nutrition Support (Online)
UVic 1on1 Varsity Nutrition Support (Online) · 60 min

CSI Pacific and the University of Victoria are partnering up to offer varsity athletes nutrition support to help reach their full potential! Book in with a CSI Pacific performance dietitian to develop individualized strategies to help optimize your health and performance.

175 $
UVic Varsity Nutrition (In-Person)
UVic Varsity Nutrition Follow-Up (In-Person) · 30 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team, please book an initial nutrition assessment first.

90 $
UVic Varsity Nutrition (Online)
UVic Varsity Nutrition Follow-Up (Online) · 30 minFollow-up

Only book this appointment if you have previously seen one of our performance dietitians. If you are new to working with our nutrition team, please book an initial nutrition assessment first.

90 $

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