Subin is a certified Pilates instructor with a passion for high-energy, results-driven movement. She believes that Pilates should be as empowering as it is precise, and She is here to help you unlock your body's full potential.
Subin has been in the arts and performance space since she was young, ranging from traditional and cultural dance to K-pop dancing. This background has gifted her with an extraordinary sense of body awareness, which she combines with daily anatomical study to provide clear, effective guidance. Subin takes pride in seeing her clients feel energized and lighter after class, knowing they have gained a deeper connection with their own bodies.
With a background in Childcare Studies, Subin is uniquely skilled at creating fun, safe, and effective sessions for everyone, from kids to seniors. she adapts her teaching to fit every individual learning style, drawing on her experience as a tutor and hospitality professional. As a multilingual instructor (Korean, English, Japanese, and learning Chinese), She loves connecting with diverse clients and making everyone feel welcome and supported.
**Subin is here to bring professional expertise and a contagious happy vibe to your practice.**
Let’s launch your fitness journey together at Motion Pro Health & Wellness!
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Facturé àICBC
Core-focused workout that builds deep muscular strength in the abs, lower back, hips, and pelvic floor through controlled, precise movements. It enhances spinal stability, improves posture, reduces back pain, and increases functional balance, leading to better everyday movement and injury prevention. Led by a certified Personal Trainer, these sessions focus on strengthening your core, improving control, and flowing sequences, designed for all fitness levels. With class sizes limited to 1–5 participants, you receive personalized guidance while enjoying the motivation and connection of a group setting. Please note: These classes are not eligible for insurance billing. They are designed for general fitness and wellness and complement your physiotherapy or Clinical Pilates program.
Facturé àICBC
Enhance your movement, strength, and body awareness with our Private 1:1 Studio Pilates sessions, offered exclusively at our Coquitlam location. Led by a certified Pilates instructor, these personalized sessions are designed to help you build core stability, improve posture, and move with greater confidence — all on the reformer. With individualized guidance and customized programming, 1:1 sessions are ideal for clients who prefer focused attention, are new to Pilates, or want to progress their practice at their own pace. Each session blends precision, strength, and mindful movement to support your fitness and wellness goals. Please note: This service is non-clinical and not eligible for insurance billing. For Clinical Pilates with a physiotherapist, please visit our Physiotherapy discipline.
Facturé àICBC
Our Small Group Pilates (1:3) classes offer a supportive, energetic environment to help you build strength, improve posture, and enhance overall movement. Led by certified Pilates instructors on Pilates Reformers, these sessions focus on mindful movement, controlled strength work, and flowing sequences designed for all fitness levels. With class sizes limited to 1–3 participants, you receive personalized guidance while enjoying the motivation and connection of a group setting. Perfect for: • Building core and full-body strength. • Improving flexibility, posture, and mobility. • Enhancing body awareness and confidence. • Anyone looking to move, feel, and function better. Please note: These classes are not clinical and are not eligible for insurance billing. They are designed for general fitness and wellness, complementing your physiotherapy or Clinical Pilates program.
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Openings vérifié il y a 47 min
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