Hello! *I'm Susan.*
I am a registered Social Worker, I have a Master of Social Work as well as a Master of Population & Public Health. My background includes over 19 years in healthcare in a variety of roles within Community Health including Mental Health and Addiction programing.
I work from a strengths-based perspective to build and strengthen coping skills, self-esteem, and confidence. I bring curiosity, compassion, and a warm practical nature to my practice. I use a collaborative, client-centred and trauma-informed approach in working with adults in areas of:
- grief and loss
- trauma
- couples and relationship work
- life transitions
- parenting support
- anxiety and depression
- stress and burnout.
In our work together we strengthen interpersonal skills and develop stronger relationships to navigate life challenges and identifying a path forward.
I use various techniques such as:
- Solution Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness
- Narrative therapeutic approaches.
Together you can expect to identify goals, strategies and resources within to support moving forward.
As a mother of two energetic kids living in Jasper, we enjoy family adventures and cooking together. Outside of work, I love running, hiking, and connecting with nature. It would be my privilege to support you on your journey to a happier, more fulfilled life.
To ensure the right fit, I invite you to meet with me for a free 10-minute consultation, where you can discuss your needs and goals before beginning your journey.
*If you are interested in working with me, but don’t see times that align with your schedule, please reach out so we can figure out a mutually beneficial time to meet. Email: susan@cabincreekwellness.ca or text/phone: 780.931.9109*
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Adjusting to Motherhood - 1hr 15mins, in-person setting.
Adjusting to Motherhood - online session 1hr 15mins.
Adult individual Counselling, 1.5hr session - in office setting.
Adult individual Counselling - 1.5hr, online session.
Adult Individual Counselling - 30mins, in office setting. * This is intended for a check-in or for couples individual session. Please do not book as a regular counselling session, or without consultation.
Adult in office session - 50mins.
Adult Individual Counselling - 30mins, online session. * This is intended for a check-in or for couples individual session. Please do not book as a regular counselling session, or without consultation.
Adult online session, 50mins.
Couples Counselling - Initial appointment & assessment - 50mins in-person. For all couples sessions, please have each client create their own profile in Jane. You will be able to add each client to the session in your Jane profile.
Couples Counselling - 50mins, in person setting. For all couples sessions, please have each client create their own profile in Jane. You will be able to add each client to the session in your Jane profile.
Couples Counselling - 80mins, in person setting. For all couples sessions, please have each client create their own profile in Jane. You will be able to add each client to the session in your Jane profile.
Couples Counselling - 50mins, online setting. For all couples sessions, please have each client create their own profile in Jane. You will be able to add each client to the session in your Jane profile.
Couples Counselling - 80mins, online setting. For all couples sessions, please have each client create their own profile in Jane. You will be able to add each client to the session in your Jane profile.
Please wear comfortable clothing.
Our minds are powerful and often override why our physical body aches or why we feel the way we do. How can you slow down and pay attention to yourself? SATT guides you to connect within and bridge into your deep comfort zone to heal through present touch and simple dialogue. Please wear comfortable clothing and pre-read the client consent form https://www.workingwithwellness.ca/wp-content/uploads/2020/09/WWW-Agreement-for-Therapy_updated-Sept-2020.pdf
Please wear comfortable clothing.
Please wear comfortable clothing.
Our minds are powerful and often override why our physical body aches or why we feel the way we do. How can you slow down and pay attention to yourself? SATT guides you to connect within and bridge into your deep comfort zone to heal through present touch and simple dialogue. Release painful patterns and settle into yourself. Please wear comfortable clothing and pre-read the client consent form https://www.workingwithwellness.ca/wp-content/uploads/2020/09/WWW-Agreement-for-Therapy_updated-Sept-2020.pdf
For new clients, before booking a full session – feel free to book a 10 minute consultation. You can learn about your therapist's practice and answer any questions you may have.
Walk and Talk Therapy takes the traditional therapy session outdoors, combining the benefits of movement, fresh air and nature with meaningful conversation. It’s a great option for those who feel more comfortable talking while walking or a more dynamic setting.
This clinic hasn’t published which insurers it bills directly.
Openings checked 13 min ago
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From $65 for 75 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 4:00 PM4 openings on Tue 11 · 10 in the days ahead
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