Susie Friesen

Children & Baby Massage (30 Minutes) A gentle, age-appropriate massage treatment designed to support relaxation, sensory regulation, and healthy musculoskeletal development in infants and children. Using light, nurturing techniques, this session helps promote circulation, ease muscle tension, and support nervous system calming in a safe, soothing environment tailored to a child’s developmental needs.

Children & Baby Massage (30 Minutes) A gentle, age-appropriate massage treatment designed to support relaxation, sensory regulation, and healthy musculoskeletal development in infants and children. Using light, nurturing techniques, this session helps promote circulation, ease muscle tension, and support nervous system calming in a safe, soothing environment tailored to a child’s developmental needs.

Cupping Massage (30 Minutes) A targeted therapeutic treatment using negative pressure via specialized cups to address muscle tension, fascial restriction, and localized pain. This session supports increased circulation, myofascial release, and improved tissue mobility—making it effective for focused areas of tightness, overuse, or injury recovery.

Cupping Massage (60 Minutes) A targeted therapeutic treatment using negative pressure via specialized cups to address muscle tension, fascial restriction, and localized pain. This session supports increased circulation, myofascial release, and improved tissue mobility—making it effective for focused areas of tightness, overuse, or injury recovery.

Cupping Massage (75 Minutes) An in-depth therapeutic cupping treatment utilizing negative pressure to address chronic muscle tension, fascial restrictions, and complex pain patterns. This extended session allows for comprehensive myofascial release across multiple areas of the body, supporting improved circulation, tissue mobility, and functional movement while promoting recovery and long-term musculoskeletal health.

Cupping Massage (90 Minutes) An in-depth therapeutic cupping treatment utilizing negative pressure to address chronic muscle tension, fascial restrictions, and complex pain patterns. This extended session allows for comprehensive myofascial release across multiple areas of the body, supporting improved circulation, tissue mobility, and functional movement while promoting recovery and long-term musculoskeletal health.

A targeted therapeutic massage designed to relieve chronic tension, muscle tightness, and deep-seated knots. Using slow, intentional pressure and focused techniques, this treatment helps improve mobility, reduce pain, and support muscle recovery—leaving the body feeling grounded, restored, and rebalanced.

A targeted therapeutic massage designed to relieve chronic tension, muscle tightness, and deep-seated knots. Using slow, intentional pressure and focused techniques, this treatment helps improve mobility, reduce pain, and support muscle recovery—leaving the body feeling grounded, restored, and rebalanced.

A targeted therapeutic massage designed to relieve chronic tension, muscle tightness, and deep-seated knots. Using slow, intentional pressure and focused techniques, this treatment helps improve mobility, reduce pain, and support muscle recovery—leaving the body feeling grounded, restored, and rebalanced.

A targeted therapeutic massage designed to relieve chronic tension, muscle tightness, and deep-seated knots. Using slow, intentional pressure and focused techniques, this treatment helps improve mobility, reduce pain, and support muscle recovery—leaving the body feeling grounded, restored, and rebalanced.

A targeted therapeutic massage designed to relieve chronic tension, muscle tightness, and deep-seated knots. Using slow, intentional pressure and focused techniques, this treatment helps improve mobility, reduce pain, and support muscle recovery—leaving the body feeling grounded, restored, and rebalanced.

Full Body Range of Motion (ROM) Stretches A structured, therapist-assisted stretching treatment designed to assess and improve joint range of motion, muscle flexibility, and functional mobility. Through controlled, targeted stretches, this session helps reduce muscular restriction, support joint health, and enhance movement efficiency—making it ideal for injury prevention, rehabilitation support, and overall musculoskeletal optimization.

Hot Stone Massage (60 Minutes) A therapeutic massage incorporating heated basalt stones to facilitate muscle relaxation, increase circulation, and allow for deeper tissue engagement with reduced discomfort. This treatment helps relieve muscular tension, support joint mobility, and promote nervous system relaxation while maintaining therapeutic precision.

Hot Stone Massage (75 Minutes) An extended hot stone massage designed to address deeper muscle tension and broader areas of restriction. The additional time allows for more comprehensive application of heat-assisted techniques, supporting improved circulation, enhanced tissue pliability, and greater relief from chronic muscular tightness.

Hot Stone Massage (90 Minutes) A full-body, in-depth hot stone massage utilizing sustained heat therapy to deeply relax muscles and connective tissue. This extended session supports improved circulation, reduced muscle guarding, enhanced mobility, and prolonged nervous system regulation—ideal for chronic tension patterns and stress-related musculoskeletal discomfort.

Has stress from work, home, relationships, the state of the world got you down? Dysregulated wondering how to cope? Take an hour for yourself to breathe and make space for solutions. Realize it’s not the problem that causes the stress, it’s you’re thinking about the problem that causes stress. Change your perspective and change your life! Guided 1 hr soothing, relaxing breathwork session to help you conquer your days.

Kinesiology Taping A therapeutic taping technique designed to support muscles and joints without restricting range of motion. Applied based on functional assessment, kinesiology tape helps reduce pain and inflammation, improve circulation and lymphatic flow, and support proper movement patterns—making it beneficial for injury recovery, postural support, and performance enhancement.

Lymphatic Massage (60 Minutes) A gentle, technique-specific massage designed to stimulate lymphatic flow and support the body’s natural detoxification processes. Using light, rhythmic movements, this treatment helps reduce fluid retention, support immune function, improve circulation, and promote tissue healing—making it beneficial for swelling, post-procedural recovery, and overall lymphatic health.

Lymphatic Massage (75 Minutes) An extended lymphatic drainage treatment designed to further stimulate lymph flow and enhance the body’s natural detoxification and fluid regulation processes. This session allows for more comprehensive work across multiple regions, supporting reduced swelling, improved circulation, tissue healing, and overall lymphatic system function.

Private Group Only (2-6) 25 a person for initial 2, $15 for every extra. Has stress from work, home, relationships, the state of the world got you down? Dysregulated wondering how to cope? Take an hour for yourself to breathe and make space for solutions. Realize it’s not the problem that causes the stress, it’s you’re thinking about the problem that causes stress. Change your perspective and change your life! Guided 1 hr soothing, relaxing breathwork session to help you conquer your days.

Prenatal Massage (60 Minutes) A specialized therapeutic massage designed to support the physiological changes of pregnancy while prioritizing comfort and safety. Using side-lying positioning and pregnancy-appropriate techniques, this treatment helps relieve muscular tension, reduce joint stress, improve circulation, and support nervous system regulation—promoting overall comfort and well-being throughout pregnancy.

Prenatal Massage (75 Minutes) A specialized therapeutic massage designed to support the physiological changes of pregnancy while prioritizing comfort and safety. Using side-lying positioning and pregnancy-appropriate techniques, this treatment helps relieve muscular tension, reduce joint stress, improve circulation, and support nervous system regulation—promoting overall comfort and well-being throughout pregnancy.

Prenatal Massage (90 Minutes) An extended, pregnancy-specific therapeutic massage designed to support the musculoskeletal and circulatory changes associated with pregnancy. Utilizing safe positioning and trimester-appropriate techniques, this session allows for comprehensive relief of muscle tension, joint discomfort, and postural strain while supporting circulation, relaxation, and nervous system regulation for overall maternal comfort and well-being.

Raindrop Massage A specialized massage technique combining gentle, targeted bodywork with the topical application of therapeutic-grade essential oils along the spine and feet. This treatment is designed to support nervous system regulation, promote muscular relaxation, and encourage structural balance while enhancing circulation and overall body awareness. Select essential oils traditionally used for immune support may help the body during times of seasonal stress by promoting relaxation, supporting lymphatic flow, and creating an environment that assists the body’s natural defense and recovery processes—making it a supportive option when feeling run down or during early cold-like symptoms.

A full-body therapeutic experience designed to deeply calm the nervous system and melt away accumulated tension. Using light to moderate, flowing techniques, this extended session supports healthy circulation, reduces stress hormones, and encourages whole-body relaxation. The additional time allows for focused attention on areas of concern while maintaining a soothing, rhythmic flow — leaving you restored, grounded, and profoundly relaxed.

A restorative, full-body treatment designed to calm the nervous system and ease built-up tension within a focused 60-minute session. Using slow, flowing techniques with light to moderate pressure, this massage supports healthy circulation, reduces physical and mental stress, and encourages whole-body balance. With dedicated time for attentive, unhurried care, your therapist can address key areas of concern while maintaining a consistent, soothing rhythm — leaving you feeling relaxed, reset, and comfortably restored.

A deeply restorative, full-body experience designed to completely unwind the nervous system and release layers of accumulated tension. Using slow, flowing techniques with light to moderate pressure, this extended session promotes circulation, reduces stress, and supports whole-body balance. With ample time for unhurried, attentive care, your therapist can gently address areas of concern while maintaining a continuous, calming rhythm — allowing you to sink into profound relaxation and leave feeling renewed, centered, and fully restored.

Therapeutic Massage (30 Minutes) A focused, outcome-driven massage treatment designed to address specific areas of muscle tension, pain, or dysfunction. Using targeted techniques and clinical assessment, this session supports pain relief, improved circulation, and functional movement—ideal for managing acute discomfort, chronic conditions, or rehabilitation support.

Therapeutic Massage (75 Minutes) A comprehensive, assessment-based massage treatment designed to address chronic muscle tension, pain patterns, and functional movement restrictions. This extended session allows for targeted therapeutic work across multiple areas of the body, supporting pain relief, improved circulation, enhanced mobility, and overall musculoskeletal function.

Therapeutic Massage (90 Minutes) An in-depth, assessment-driven massage treatment designed to address complex pain patterns, chronic muscular tension, and movement dysfunction. This extended session allows for comprehensive therapeutic work across multiple areas of the body, supporting pain reduction, improved circulation, enhanced mobility, and long-term musculoskeletal health.

Therapeutic Massage (45 Minutes) A targeted, assessment-based massage treatment designed to address muscle tension, pain, and movement restrictions with greater depth and precision. This session allows focused therapeutic work on specific areas while supporting improved circulation, pain reduction, and functional mobility.

Therapeutic Massage (60 Minutes) A comprehensive, assessment-based massage treatment designed to address muscular tension, pain patterns, and movement restrictions throughout the body. This extended session allows for deeper therapeutic work, targeted technique application, and greater treatment precision—supporting pain reduction, improved circulation, and long-term musculoskeletal function.