I am a client-centered therapist who uses an integrated approach. I draw on my education, training, and experience in Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behaviour Therapy, Relational-Cultural Therapy, Motivational Interviewing, and much more.
I believe that in a nurturing and safe environment, we all have the capacity for healing, growth, and finding our own answers. My job is to collaborate with you and facilitate the conditions that will allow you to challenge your fears, discover your strengths, generate your own insights, and reach your personal goals. I customize and structure my approach based on your individual issues, personality, goals, and objectives.
With over 15 years of experience in the mental health and counselling fields, I have worked with children, adolescent, adult, and senior clients with a wide range of presenting issues including, but not limited to, anxiety, depression, trauma, grief and loss, cultural identity, gender and sexuality, career, and life transitions, as well as relationship and family conflict.
I work from a trauma-informed, anti-racist, and anti-oppressive framework.
**Areas of Expertise**
- Adoption
- Anger Management
- Anxiety
- Body Positivity
- Cancer
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Racism/systemic oppression
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
**Types of Therapy/Services**
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àRégimes de soins de santé complémentaires
This workshop series runs every Thursday at 6:30-8pm from October 10, 2024 until November 28, 2024. After booking, the clinic will contact you to complete your registration and book your sessions with the series facilitators. This series is co-led by Dr. Yaad Shergill DC (Chiropractic Doctor) and Sim Shergill MSc (Psychotherapist) and may be claimable under either discipline using extended health benefits.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call prior to your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment for new patients to psychotherapy. You will receive an email with the secure link to access your video call prior to the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
Take your counselling session outdoors and get the additional therapeutic benefits of being in nature and moving your body. The walk-and-talk therapy takes place weather permitting at one of our beautiful local trails.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 24 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 30 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 10:00 AM11 disponibilités le mar. 11 · 11 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
Annulation sans frais jusqu’à 48 h à l’avance
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