Suzanne Berry

Facturé àRégimes de soins de santé complémentaires

This consultation allows us to check in on the lifestyle-related changes that are part of your program. We may need to make adjustments and do some course-correction as you settle in, and these appointments provide us with the opportunity to do just that.

Facturé àRégimes de soins de santé complémentaires

This consultation allows us to check in on the food, meal planning/recipes, and supplement side of your recommendations (or program). We may need to make adjustments and do some course-correction as you settle in, and these appointments provide us with the opportunity to do just that.

Facturé àRégimes de soins de santé complémentaires

Once confirming our plan of working together, it’s time to dive in and begin the process. In advance of this session, you’ll complete the Client Intake forms, which includes Initial Interview Questions, an in depth Nutritional Assessment Questionnaire (NAQ), and a Food & Mood Journal. This intake process allows to me to gain a deeper understanding of your current: • Health concerns and goals • Picture of health, including the health of each body system to help us uncover areas of weakness or deficiency • Lifestyle habits: sleep and circadian health, environmental wellness, stress management, energy levels, cooking methods, health/medical history, other practitioners with whom you may be working, etc. • Diet, meal timing, and eating patterns At the conclusion of the Initial Consultation, we’ll land on initial recommendations and immediate steps you can take to start making progress towards your health goals.

Facturé àRégimes de soins de santé complémentaires

You’ve arrived at the conclusion of your program, congratulations! This appointment allows us to revisit your goals and gauge the progress we’ve made towards achieving those goals. Did we make it? Are you pleased with the progress you’ve made? Do you feel more equipped to navigate your next steps more independently? This appointment allows us to review what has been accomplished and where we go from here. You may redo the Nutritional Assessment Questionnaire (NAQ) to gauge your progress in specific areas.

Facturé àRégimes de soins de santé complémentaires

This is a chance for us to meet, get to know one another, and explore whether holistic nutrition is right for you.

Facturé àRégimes de soins de santé complémentaires

After consolidating the information shared in the Client Intake forms and topics discussed at our Initial Consultation, I’ll create an individualized set of nutrition, lifestyle, and supplement recommendations tailored that supports your Foundations of Health and your goals. This appointment allows us to explore these recommendations together and tailor them to your lifestyle needs.