Sydney Westman

All consultations can be done over the phone. If you have a preference of in person, please reach out and I am more than happy to accommodate you. At this appointment I will answer any general questions regarding Myofunctional Therapy. I will explain the process of therapy and discuss your specific concerns. There will be some education on myofunctional disorders to see if this type of therapy program is right for you!

A truly unique in-clinic experience: enjoy a guided personalized meditation in the infrared sauna, complete with vibroacoustic sound therapy. Includes a 15-minute consultation followed by a 30-minute customized guided meditation experience, designed just for you and what your system needs most — whether that’s emotional release, relaxation, clarity, or inner alignment.

Regular therapy sessions designed to support and guide your progress toward better health and wellness.

Online regular therapy sessions designed to support and guide your progress toward better health and wellness.

In this session, we explore the psychosomatic connection and how your symptoms, thoughts, emotions, and habits are all interrelated. Your health is multidimensional — and your healing plan should be too. Whether you're dealing with IBS, shoulder pain, fatigue, hormone imbalances, anxiety, chronic stress, or just seeking greater clarity and support, Marie will help you uncover simple, supportive practices that bring your system back into balance. Together, you'll co-create a personalized wellness “recipe” using mindset shifts, daily rhythms, gentle nutrition, supplementation, and holistic tools that work for you. Think of it as a thoughtful blend of nervous system support, mindset mentorship, and heart-centered holistic guidance. A personalized consult where we connect the dots between your mental, emotional, and physical well-being.

A shorter follow-up to check in, update, and fine-tune your personal wellness plan. (Clients must have already had a 60 min. Session with Marie to book this option) Includes: personalized adjustments to your wellness supports, light coaching, and a 15-minute guided nervous system meditation.

In this session, we explore the psychosomatic connection and how your symptoms, thoughts, emotions, and habits are all interrelated. Your health is multidimensional — and your healing plan should be too. Whether you're dealing with IBS, shoulder pain, fatigue, hormone imbalances, anxiety, chronic stress, or just seeking greater clarity and support, Marie will help you uncover simple, supportive practices that bring your system back into balance. Together, you'll co-create a personalized wellness “recipe” using mindset shifts, daily rhythms, gentle nutrition, supplementation, and holistic tools that work for you. Think of it as a thoughtful blend of nervous system support, mindset mentorship, and heart-centered holistic guidance. A personalized consult where we connect the dots between your mental, emotional, and physical well-being.

A shorter follow-up to check in, update, and fine-tune your personal wellness plan. (Clients must have already had a 60 min. Session with Marie to book this option) Includes: personalized adjustments to your wellness supports, light coaching, and a 15-minute guided nervous system meditation.

A beautiful fusion of clarity coaching + a custom meditation OR EFT Tapping audio made just for you. In this session, we’ll explore what you’re most desiring right now — whether it’s physical healing, emotional regulation, confidence, clarity, inner peace, or manifestation support. After our chat, Marie will create a personalized 10–15 minute guided meditation OR EFT Tapping script audio that’s tailored to your energy, desires, and language. Perfect for daily listening, nervous system regulation, and subconscious reprogramming. Delivered via email within 48 hours.

A personalized nervous system support session to help you exhale, soften, and reset. This 1:1 stress relief session weaves together science-backed and soul-soothing techniques — such as breathwork, mindfulness-based cognitive therapy (MBCT), EFT tapping, and guided meditation — to help you regulate your nervous system and find inner calm. Recommended if you’re experiencing: - Anxiety or looping thoughts - Burnout or overwhelm - Chronic illness flare-ups - Emotional heaviness or fatigue You’ll leave with greater clarity, lightness, and groundedness in your body and mind.

A 30-minute tune-up session to check in, recalibrate, and receive additional support. (Clients must have already had a 60 min. Session with Marie to book this option) Includes: light coaching, personalized guidance, and a calming 10-minute nervous system meditation.