Tania has been teaching pilates from the mat to the reformer for over 20 years. Pilates was one of her first fitness trainings and certifications and the love she has for it keeps growing. As trends in fitness come and go, the pilates method of balance, alignment, control and focus always stands the test of time. Whether it is for rehabilitation of an injury or simply to bring the body back into alignment, the reformer meets everyone's needs exactly where they are. Maybe you have specific reasons to get on the reformer or you want to challenge your whole body in a new and exciting way; the reformer will not only meet, but exceed your expectations. Tania was first introduced to the reformer through her own love of dance and as a result, overuse injuries. With the elimination of impact on your joints, you will find the reformer to be a smooth and exciting change of pace and style. As strong as you are or as fit as you are, the reformer will both surprise and humble you in the best way.
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Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Get a comprehensive look at your body composition beyond the number on the scale. The InBody Scan uses advanced bioelectrical impedance technology to measure your muscle mass, body fat percentage, water balance, and more — giving you accurate, actionable insights into your overall health. During your appointment, one of our team members will guide you through the scan, explain your personalized results, and answer any questions you may have. Your results can help track progress, tailor nutrition or training plans, and support long-term wellness goals. What to expect: Quick, non-invasive 15-minute appointment Shoes and socks removed for best accuracy Best done on an empty stomach and before exercise Ideal for: anyone looking to track fitness progress, optimize performance, or better understand their body composition.
Facturé àRégimes de soins de santé complémentaires
Please note that this service is complimentary for Boulevard members. However, at present, Jane software does not allow us to disable the credit card requirement for booking specific appointment types. You will be prompted to add your card on file to complete the booking. If you wish to have your card removed from the system or would like to book via phone or email, please contact us at wellnessclinic@boulevardclub.com or 416-532-3341 ext. 123. Please note that we offer a 5-minute grace period for this complimentary service. After this time, we reserve the right to offer the service to another member
Facturé àRégimes de soins de santé complémentaires
Please note that this service is complimentary for Boulevard members. However, at present, Jane software does not allow us to disable the credit card requirement for booking specific appointment types. You will be prompted to add your card on file to complete the booking. If you wish to have your card removed from the system or would like to book via phone or email, please contact us at wellnessclinic@boulevardclub.com or 416-532-3341 ext. 123. Please note that we offer a 5-minute grace period for this complimentary service. After this time, we reserve the right to offer the service to another member
Facturé àRégimes de soins de santé complémentaires
The Boulevard Club offers private sessions utilizing the Pilates Reformer. Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential. An instructor will assess your fitness level, any pre-existing injuries or limitations, and your specific goals. They will then tailor the exercises and modifications to suit your individual needs, ensuring that you perform movements correctly and safely. Private Sessions are also a recommended starting place if you are new to Pilates reformer repertoire.
Facturé àRégimes de soins de santé complémentaires
The Boulevard Club offers private sessions utilizing the Pilates Reformer. Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential. An instructor will assess your fitness level, any pre-existing injuries or limitations, and your specific goals. They will then tailor the exercises and modifications to suit your individual needs, ensuring that you perform movements correctly and safely. Private Sessions are also a recommended starting place if you are new to Pilates reformer repertoire.
Facturé àRégimes de soins de santé complémentaires
Have a friend or partner you want to work out with?! Semi- Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential. An instructor will assess your fitness level, any pre-existing injuries or limitations, and your specific goals. They will then tailor the exercises and modifications to suit your individual needs, ensuring that you perform movements correctly and safely.
Facturé àRégimes de soins de santé complémentaires
Have a friend or partner you want to work out with?! Semi- Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential. An instructor will assess your fitness level, any pre-existing injuries or limitations, and your specific goals. They will then tailor the exercises and modifications to suit your individual needs, ensuring that you perform movements correctly and safely.
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Openings vérifié il y a 8 min
Ailio ne vous facture jamais de frais de réservation.
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