Tara believes that every person and every situation is unique. Her approach to massage therapy is to initially inquire, listen and understand what your physical condition is and what your treatment objectives are.
She has developed and acquired knowledge, skills and techniques to help address a wide range of injury, pain, movement, stress, or fitness conditions. It is her intention to deliver comfortable, measurable and valuable treatments to address your condition and meet your objectives.
Tara is an active individual with a very active family. She has a passion for life and a desire to participate, learn, create, grow, encourage and assist.
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Billed toExtended health plans
*Initial treatment for Youth 16 and Under*
Billed toExtended health plans
*Initial treatment for Youth 16 and Under*
Billed toExtended health plans
RAPID Neurofascial Reset Treatments are our clinics specialty. If you are in pain this is the treatment you need. This treatment will specifically target your pain as well as the reason for that pain to help you get back to living your life in as little as 1 treatment.
Billed toExtended health plans
Traditional Massage including deep tissue, therapeutic, sports massage
Billed toExtended health plans
Craniosacral Therapy (CST) is a gentle, hands-on treatment that focuses on the craniosacral system — the membranes and fluid that surround and protect the brain and spinal cord. Using light, precise touch, the practitioner works to release restrictions in the head, spine, and sacrum that may be contributing to pain, tension, or nervous system imbalance. This treatment is subtle yet powerful. Rather than using deep pressure, Craniosacral Therapy works with the body’s natural rhythms to support relaxation, improve mobility, and encourage the nervous system to shift out of “fight or flight” and into a restorative state.
Billed toExtended health plans
Craniosacral Therapy (CST) is a gentle, hands-on treatment that focuses on the craniosacral system — the membranes and fluid that surround and protect the brain and spinal cord. Using light, precise touch, the practitioner works to release restrictions in the head, spine, and sacrum that may be contributing to pain, tension, or nervous system imbalance. This treatment is subtle yet powerful. Rather than using deep pressure, Craniosacral Therapy works with the body’s natural rhythms to support relaxation, improve mobility, and encourage the nervous system to shift out of “fight or flight” and into a restorative state.
Billed toExtended health plans
*This treatment is for existing and current clients. If you are a new client to Tara or the Clinic please book a 60 Minute treatment with another therapist.
Billed toExtended health plans
Traditional Massage treatment including deep tissue, therapeutic and sports massage
Billed toExtended health plans
Traditional Massage treatment including deep tissue, therapeutic and sports massage
Billed toExtended health plans
Traditional Massage treatment including deep tissue, therapeutic and sports massage
Billed toExtended health plans
Traditional Massage Treatment Specifically For Youth 15 and under.
Billed toExtended health plans
Traditional Massage Treatment Specifically For Youth 15 and under.
Billed toExtended health plans
Traditional Massage Treatment Specifically For Youth 15 and under.
Billed toExtended health plans
Traditional Massage Treatment Specifically For Youth 15 and under.
Billed toExtended health plans
At Airdrie Performance Massage, our cupping massage therapy blends traditional massage techniques with the use of therapeutic suction cups. This treatment helps increase circulation, release muscle tension, and encourage the body’s natural healing process. The gentle suction draws blood flow to tight or sore areas, reducing stiffness, promoting mobility, and supporting recovery. Cupping can be especially effective for athletes, individuals with chronic pain, or anyone looking for a natural way to ease tension and improve wellness. Our trained therapists ensure a safe, customized session designed to meet your unique needs. Located in the heart of Airdrie, Alberta, we are proud to offer cupping massage as part of our holistic approach to health and performance. Book your appointment today at Airdrie Performance Massage and discover the benefits of this time-tested therapy.
Billed toExtended health plans
At Airdrie Performance Massage, our cupping massage therapy blends traditional massage techniques with the use of therapeutic suction cups. This treatment helps increase circulation, release muscle tension, and encourage the body’s natural healing process. The gentle suction draws blood flow to tight or sore areas, reducing stiffness, promoting mobility, and supporting recovery. Cupping can be especially effective for athletes, individuals with chronic pain, or anyone looking for a natural way to ease tension and improve wellness. Our trained therapists ensure a safe, customized session designed to meet your unique needs. Located in the heart of Airdrie, Alberta, we are proud to offer cupping massage as part of our holistic approach to health and performance. Book your appointment today at Airdrie Performance Massage and discover the benefits of this time-tested therapy.
Billed toExtended health plans
At Airdrie Performance Massage, our cupping massage therapy blends traditional massage techniques with the use of therapeutic suction cups. This treatment helps increase circulation, release muscle tension, and encourage the body’s natural healing process. The gentle suction draws blood flow to tight or sore areas, reducing stiffness, promoting mobility, and supporting recovery. Cupping can be especially effective for athletes, individuals with chronic pain, or anyone looking for a natural way to ease tension and improve wellness. Our trained therapists ensure a safe, customized session designed to meet your unique needs. Located in the heart of Airdrie, Alberta, we are proud to offer cupping massage as part of our holistic approach to health and performance. Book your appointment today at Airdrie Performance Massage and discover the benefits of this time-tested therapy.
Billed toExtended health plans
Deep tissue and therapeutic massage treatments are designed to target chronic muscle tension, pain, and mobility issues. This advanced technique uses firm pressure and slow strokes to reach deeper layers of muscles and connective tissues, helping to release stubborn knots, improve circulation, and restore proper movement. Whether you’re an athlete recovering from training, dealing with work-related stress, or managing long-term discomfort, deep tissue massage can help reduce pain, improve posture, and support faster recovery. Our highly trained massage therapists personalize each session to focus on your specific areas of concern, ensuring a treatment that is both effective and restorative.
Billed toExtended health plans
Deep tissue and therapeutic massage treatments are designed to target chronic muscle tension, pain, and mobility issues. This advanced technique uses firm pressure and slow strokes to reach deeper layers of muscles and connective tissues, helping to release stubborn knots, improve circulation, and restore proper movement. Whether you’re an athlete recovering from training, dealing with work-related stress, or managing long-term discomfort, deep tissue massage can help reduce pain, improve posture, and support faster recovery. Our highly trained massage therapists personalize each session to focus on your specific areas of concern, ensuring a treatment that is both effective and restorative.
Billed toExtended health plans
Deep tissue and therapeutic massage treatments are designed to target chronic muscle tension, pain, and mobility issues. This advanced technique uses firm pressure and slow strokes to reach deeper layers of muscles and connective tissues, helping to release stubborn knots, improve circulation, and restore proper movement. Whether you’re an athlete recovering from training, dealing with work-related stress, or managing long-term discomfort, deep tissue massage can help reduce pain, improve posture, and support faster recovery. Our highly trained massage therapists personalize each session to focus on your specific areas of concern, ensuring a treatment that is both effective and restorative.
Billed toExtended health plans
MLD involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it usually equates to very little pressure. Using this technique, trained therapists are able to detect the specific rhythm, direction, depth and quality of the lymph flow anywhere in the body.
Billed toExtended health plans
MLD involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it usually equates to very little pressure. Using this technique, trained therapists are able to detect the specific rhythm, direction, depth and quality of the lymph flow anywhere in the body.
Billed toExtended health plans
MLD involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it usually equates to very little pressure. Using this technique, trained therapists are able to detect the specific rhythm, direction, depth and quality of the lymph flow anywhere in the body.
Billed toExtended health plans
PROMO PRICE- 30 RAPID NFR treatment provided by our newest RAPID Therapists building clientele. RAPID Neurofascial Reset Treatments are our clinics specialty. If you are in pain this is the treatment you need. This treatment will specifically target your pain as well as the reason for that pain to help you get back to living your life in as little as 1 treatment.
Billed toExtended health plans
Specialized massage for new and expecting mothers. Prenatal treatments are catered to help ease the ongoing changes of pregnancy. Postnatal treatments are then focused on rejuvenation and recovery after childbirth.
Billed toExtended health plans
Specialized massage for new and expecting mothers. Prenatal treatments are catered to help ease the ongoing changes of pregnancy. Postnatal treatments are then focused on rejuvenation and recovery after childbirth.
Billed toExtended health plans
A combination treatment of RAPID NFR and therapeutic assisted deep stretching.
Billed toExtended health plans
A combination treatment of RAPID NFR and therapeutic assisted deep stretching.
Billed toExtended health plans
Standard Treatment for Youth 16 and Under.
Billed toExtended health plans
Short duration treatment for specific issues or very acute emergency visit
Billed toExtended health plans
Subsequent Treatment for less complex singular issues.
Billed toExtended health plans
RAPID NFR treatment for Full body, Mulptiple and/or Complex Issues
Billed toExtended health plans
At Airdrie Performance Massage, our sports massage therapy is designed to help athletes and active individuals perform at their best. Using targeted techniques, sports massage helps reduce muscle tension, increase flexibility, and speed up recovery after training, competition, or injury. Whether you’re preparing for an event, dealing with repetitive strain, or looking to prevent injuries, our skilled therapists customize each session to meet your performance goals. Sports massage can also improve circulation, enhance range of motion, and support long-term athletic health. Conveniently located in Airdrie, Alberta, we’re dedicated to helping athletes of all levels stay strong, recover faster, and keep moving pain-free. Book your sports massage today at Airdrie Performance Massage.
Billed toExtended health plans
At Airdrie Performance Massage, our sports massage therapy is designed to help athletes and active individuals perform at their best. Using targeted techniques, sports massage helps reduce muscle tension, increase flexibility, and speed up recovery after training, competition, or injury. Whether you’re preparing for an event, dealing with repetitive strain, or looking to prevent injuries, our skilled therapists customize each session to meet your performance goals. Sports massage can also improve circulation, enhance range of motion, and support long-term athletic health. Conveniently located in Airdrie, Alberta, we’re dedicated to helping athletes of all levels stay strong, recover faster, and keep moving pain-free. Book your sports massage today at Airdrie Performance Massage.
Billed toExtended health plans
TMJ and Jaw Specific Treatment to help address pain and dysfunction associated with the temporomandibular joint and surrounding structures.
Billed toExtended health plans
At Airdrie Performance Massage, our therapeutic hot stone massage combines the benefits of traditional massage with the soothing warmth of heated basalt stones. The gentle heat penetrates deep into the muscles, easing stiffness, melting away stress, and enhancing circulation. This treatment is ideal for clients who want both relaxation and therapeutic benefits. Hot stone massage can help reduce muscle tension, improve sleep quality, support stress management, and leave you feeling balanced and restored. Our skilled therapists personalize each session to your needs, ensuring a safe, comfortable, and deeply rejuvenating experience. Conveniently located in Airdrie, Alberta, we’re here to help you relax, recover, and recharge. Book your therapeutic hot stone massage today with Airdrie Performance Massage.
Billed toExtended health plans
At Airdrie Performance Massage, our therapeutic hot stone massage combines the benefits of traditional massage with the soothing warmth of heated basalt stones. The gentle heat penetrates deep into the muscles, easing stiffness, melting away stress, and enhancing circulation. This treatment is ideal for clients who want both relaxation and therapeutic benefits. Hot stone massage can help reduce muscle tension, improve sleep quality, support stress management, and leave you feeling balanced and restored. Our skilled therapists personalize each session to your needs, ensuring a safe, comfortable, and deeply rejuvenating experience. Conveniently located in Airdrie, Alberta, we’re here to help you relax, recover, and recharge. Book your therapeutic hot stone massage today with Airdrie Performance Massage.
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From $34.29 for 10 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Tomorrow · 9:55 AM9 openings tomorrow · 14 in the days ahead
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