Tara was inspired by Pilates while a client at the Diane Miller Studio in 1999, and graduated from Boditree Pilates in 2001. She has pursued her postgraduate training certifying in Intermediate MAT level 1 and 2 at Pilates Unlimited, and has received additional training in Touch for Health Level 1 and 2 from the New Method Kinesiology Institute of Vancouver. Her mission is to help her clients attain their personal goals for fitness and general well being regardless of age or injury.
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One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
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This service is for new clients or returning clients who require a new assessment of their condition, goals and the building of a new training plan.
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This is a follow-up visit on a training plan we have recently assessed or are in the midst of a plan. Choose this option if your training plan is built around 60 minute training sessions.
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Workshop with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
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Participants must be currently enrolled in or have previously attended a group Pilates class with Trimetrics to register. Minimum 2 participants required for class to run.
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Saturday Drop-In with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
Billed toICBCWorkSafeBC
One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
Tara says it direct bills:
Openings checked 18 min ago
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From $100 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 8:30 AM1 opening on Tue 11 · 2 in the days ahead
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