With over 25 years in applied sport science, Tara McNeil is a trusted performance advisor known for her work in sustainable athletic development and career longevity. Her expertise spans elite and amateur levels - from the NHL to Olympic sliding sports - where she has designed athlete development frameworks, mentored coaches, and advised national and professional teams.
Tara holds a Master of Kinesiology in Exercise Physiology from the University of Calgary and a Bachelor of Science in Biology and Psychology from Dalhousie University. She brings additional specialization as a Long-Term Athlete Development (LTAD) Specialist, Cardiac Rehab Specialist, Applied Sport Physiologist, and Athlete Development Specialist.
As the founder of Red Horse Performance Consulting and a long-time contributor to organizations like Bobsleigh Canada Skeleton, Tara blends evidence-based practice with field-tested insight to help athletes perform at their peak.. and stay there longer.
Her leadership in initiatives like the CFL-KPMG ‘Women in Football’ program continues to shape the future of high-performance sport in Canada and beyond.
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Train often? Memberships offer better rates and perks; ask us for details.
A focused, individualized session designed to improve your efficiency and confidence in open water and triathlon racing. Nick works with you on the technical elements of freestyle that matter most in triathlon - body position, breathing patterns, stroke mechanics, sighting, and pacing - so you can swim faster while using less energy. Whether you're new to triathlon swimming or looking to shave time off your splits, this session is tailored entirely to where you are and where you want to go.
2 people with the same payee at the same time. Train often? Ask us about 10 packs!
Reduce injuries, get faster with 6-weeks of track sessions. Progress your speed and efficiency in a supportive small group. At Rotary Park or Glenmore in Calgary & 1h 15 min sessions running September 13th-October 18th. **Please manually sign up for all six weeks** $210 ($35/session) when paid in full
A deep-dive session combining expert movement analysis with advanced tech to uncover asymmetries and weaknesses. Includes a full PDF report.
Start with a detailed movement and strength assessment to tailor your training or rehab plan.
Support for high performers facing mental, emotional, hormonal, or performance barriers in sport or in life.
**Please book this appointment 5 days in advance to give your trainer time to prepare** Book this session if you've already done an assessment and want your trainer to create a 4-6 week program for you to do on your own. In this session, they will teach you the program.
Follow your own program, coached in small groups (max 3). Anyone can join. Train often? Memberships offer better rates and perks; ask us for details.
Reduce injuries, get faster with 6-weeks of track sessions. Progress your speed and efficiency in a supportive small group. At Rotary Park in Calgary & 1h 15 min sessions running May 24th - June 22nd. **Please manually sign up for all six weeks** $210 ($35/session) when paid in full
Reduce injuries, get faster with 6-weeks of track sessions. Progress your speed and efficiency in a supportive small group. At Rotary Park in Calgary & 1h 15 min sessions running July 10th - August 28th. **Please manually sign up for all six weeks** $210 ($35/session) when paid in full
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