Taryn Diamond

Taryn is informed by the philosophy that all bodies are innately whole and that there is no such thing as ‘bad movement.’ With a keen eye, Taryn will curate a movement practice that reinforces this belief and gently guides your body towards strength, confidence and vitality. Taryn is most passionate about teaching movement that breeds self-inquiry and compassion. Her sessions purposefully amp up the agency of her students because, ultimately, we all have the best teachers within us. As your movement mentor, Taryn seeks to bridge the gap between injury recovery and your return to gym or studio-based classes. Taryn aims to help her clients feel empowered, confident and knowledgeable about the movement they practice.

Taryn embraces the full spectrum of movement, offering both active and restful practices. She holds certifications in: yoga asana (the postures and movement of yoga), restorative yoga, yoga nidra and strength training. She is a committed student of the body and aims to meet her clients where they are at. Outside of working with individual clients, Taryn is a teacher of teachers, leading courses in anatomy, yoga asana (postures), pranayam (breathwork), restorative yoga and yoga nidra.