"You can control your own tension" is Tatham's philosophy, and he backs it with neuroscience. Relaxation is an active function under control of the brain (called inhibition in brain science) that people can master for optimal movement, function and pain management. Using Postural Restoration (PRI), Neurolinguistic Programming, Craniosacral Therapy, Anatomy Trains Structural Integration and his own Piston Shift model, Tatham reveals and reprograms the hidden patterns of movement and thinking that underlies dysfunction, and teaches his clients to create agency in how to "sense, instead of tense" with their body.
After working through a program with Tatham, not only will you be in control of your own tension but you'll be more emotionally grounded, able to handle pressure and ready to reach further in your life than before. That's the power of neural motor repatterning.
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Learn your patterns, how they keep your issues going, get a plan of action and begin to take back control of your tension
When you already have a program and are working through it
Postural Restoration
Postural Restoration
If your PRI provider has recommended manual releases. **If you do not have a PRI Program please book an initial assessment**
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