Tawnya Hollenbeck, RMT

Introduce your little one to the soothing benefits of reflexology with this specialized treatment, designed for babies and children, offering gentle relief with parental accompaniment.

This is a 30 minute treatment for clients who have seen Jenna before

A focused treatment designed to target specific areas of muscle tension, pain, or restricted movement. During the session, a practitioner briefly uses a flame to create suction inside specialized cups, which are then placed on the skin over the treatment area. The suction helps lift and decompress soft tissues, increase local circulation, and promote relaxation of tight muscles and fascia.

Rooted in traditional healing practices, fire cupping uses warm glass cups to create suction on the skin, encouraging the flow of blood and energy throughout the body. This deeply restorative treatment helps release tension, reduce stagnation, and promote a sense of balance and renewal.

60 Minute Prenatal Massage

A 60-minute Prenatal Massage is a gentle, nurturing treatment designed specifically for expectant mothers to help relieve the physical discomforts of pregnancy. Using safe, supportive positioning and soothing techniques, this massage helps reduce muscle tension, ease lower back and hip discomfort, improve circulation, and promote relaxation for both mom and baby.

This treatment includes a 15 minute orthopaedic assessment.

60 Minute Therapeutic Fire Cupping using Fire cupping through whole treatment - for existing clients that have seen Jenna before

90 Minute Therapeutic Fire Cupping - using fire cupping through full treatment - for existing clients that have seen Jenna before.

60 Minute Therapeutic Massage

60 Minute Therapeutic Massage - For existing clients that have seen Jenna for treatment before.

A results-focused treatment designed to address tension, pain, and dysfunction within the musculoskeletal system. This technique-based massage adapts to your body’s unique needs, with pressure customized based on how your tissues respond throughout the session. Ideal for relieving chronic tightness, improving mobility, and supporting overall physical recovery and wellbeing.

90 Minute Therapeutic Massage

90 Minute Therapeutic Massage - for existing clients that have seen Jenna before.

A calming, full-body treatment designed to ease tension and restore balance to both mind and body. Using light to medium pressure and a variety of Swedish techniques, this massage promotes circulation, reduces stress, and encourages deep relaxation. Perfect for unwinding and reconnecting with a sense of calm.

The practice of Shiatsu originated in Japan and is based on traditional Chinese medicine with elements of Western therapies. Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body.

The practice of Shiatsu originated in Japan and is based on traditional Chinese medicine with elements of Western therapies. Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body.

This most popular treatment Integrates two types of reflexology ( foot, face, hand or ear) tailored to individual needs and wellness goals. This treatment can be tailored to include Reflexology Lymph Drainage, Emotional Reflexology, or specialized for Women’s Health (fertility, maternity, postpartum, and menopause).

A 90-minute Therapeutic Relaxation Massage is designed to ease muscle tension, reduce stress, and promote overall well-being through flowing, customized techniques at a comfortable pressure. This extended session allows extra time to focus on areas of tension while still providing full-body relaxation, leaving you feeling refreshed, balanced, and deeply relaxed.

Intake and treatment plan must be consented to in person by legal guardian

Intake and treatment plan must be consented to in person by a legal guardian

Book this treatment for 75 minutes with Adriane as a new client or a client with a new injury. This treatment includes a 15 minute orthopaedic assessment.

Book this treatment as a new client with Adriane or for a new injury for a 90 minute treatment including a 15 minute orthopaedic assessment

Includes 15 minute orthopaedic assessment

RAPID NeuroFascial Reset is neurologically based, active, therapeutic technique that addresses the central nervous system role in alleviating tension, restriction and pain in the body. Utilizing a bio psychosocial perspective RAPID addresses the body’s perception of threat and danger, by bringing the brain to safety, most painful conditions & ROM restrictions dissappear. Using nociception and movement together RAPID will offer near immediate and lasting pain relief. Some common conditions that can be resolved in 1-8 treatments are sciatica, low back pain, plantar fasciitis, tennis/golfers elbow, shoulder pain/limitations, knee problems, arthritis, incontinence, and scar work, and more. Jolie can relieve any type of physical pain in the body, acute and/or chronic injury, no matter how permanent you may believe it is. She is otherwise known as the pain specialist.

RAPID NeuroFascial Reset is neurologically based, active, therapeutic technique that addresses the central nervous system role in alleviating tension, restriction and pain in the body. Utilizing a bio psychosocial perspective RAPID addresses the body’s perception of threat and danger, by bringing the brain to safety, most painful conditions & ROM restrictions dissappear. Using nociception and movement together RAPID will offer near immediate and lasting pain relief. Some common conditions that can be resolved in 1-8 treatments are sciatica, low back pain, plantar fasciitis, tennis/golfers elbow, shoulder pain/limitations, knee problems, arthritis, incontinence, and scar work, and more. Jolie can relieve any type of physical pain in the body, acute and/or chronic injury, no matter how permanent you may believe it is. She is otherwise known as the pain specialist.

Reiki is traditional Japanese energy healing that promotes healing and reduces stress. In combination with massage it’s a great way to give your whole system a reset. Stress lives in the body as muscle memory. By addressing energetic and physical tension your body can relax to new level.

60 minutes of reiki