Throughout my own therapeutic journey, I've come to understand how nerve-wracking the counselling process can be. However, through my strengths-based and trauma-informed approach, my goal is to guide you on a path towards self discovery as I gain insight about your strengths and help you tap into them. Clients are encouraged to take an active part in their healing by offering feedback, creating a collaborative relationship. Throughout my own therapeutic journey, I've come to understand how nerve-wracking the counselling process can be. However, through my strengths-based and trauma-informed approach, my goal is to guide you on a path towards self discovery as I gain insight about your strengths and help you tap into them. Clients are encouraged to take an active part in their healing by offering feedback, creating a collaborative relationship.
I tailor each treatment plan based on my client’s individual needs, making my approach eclectic and organized. I have experience working with those who have struggled with general mental health concerns, including (but not limited to), depression, anxiety, dissociation, grief ,chronic pain and trauma . My practice is also neurodivergent friendly.
I completed a course through Pain Foundations BC to help support people struggling with chronic pain.
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120- minute supervision session to meet CCTNB requirements
120- minute supervision session to meet CCTNB requirements
60-minute virtual supervision session to meet CCTNB requirements
90- minute virtual supervision session to meet CCTNB requirements
A short consultation with one of our staff before booking your first session
A 30-minute consultation with one of our staff before booking your first session
A short, virtual consultation with one of our staff prior to booking your first session.
A short, virtual consultation with one of our staff prior to booking your first session.
This session would be appropriate for those who would prefer a longer time in between sessions or maintenance sessions.
60-minute virtual supervision session to meet CCTNB requirements This is an in-person session
90- minute virtual supervision session to meet CCTNB requirements This is an in-person session
90 minute individual session for current clients This session would be appropriate for those who would prefer a longer time in between sessions or maintenance sessions. ** this is a virtual (video) session.
50-60 minute virtual session for current clients
50-60 minute virtual session for current clients
50-60 minute virtual session for current clients
Accelerated Resolution Therapy Session
Accelerated Resolution Therapy Session
Session following the CAMS care model
Session following the CAMS care model
Session following the CAMS care model for ages 10-18
Clinical Hypnosis Session
Clinical Hypnosis Session PLEASE NOTE: an in-person session must be done prior to virtual hypnosis sessions to assess readiness and post-hypnotic induction preparedness.
A 50-60 minute counselling session with a pre-licensed professional. (all pre-licensed professionals have supervision provided by our on-site clinical supervisor, Tricia Wilson).
This is a 2-hour IN PERSON session for two clinicians to share. Note: The fee for this service is $140 per clinician
60 minute Eye Movement Desensitization and Reprocessing (EMDR) session.
Virtual 60 minute Eye Movement Desensitization and Reprocessing (EMDR) session.
This is a session designed for families.
This is a virtual session designed for families. Only one family member may book the appointment. Julia will provide a link for all members to join the session prior to meeting.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ***Please Note: There is a wait list for this service with Tricia. Please contact us at info@seenheardfound.cc for more information
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ** this is a virtual (video) session. PLEASE NOTE: there is a wait list for this service with Tricia - please contact the clinic at info@seenheardfound.cc for more information
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ** this is a virtual (video) session.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ** this is a virtual (video) session.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ** this is a virtual (video) session.
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on. ** this is a virtual (video) session.
50 - 60 minute individual session for current clients
50 - 60 minute individual session for current clients
50 - 60 minute individual session for current clients
Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains.” Canadian Association of Music Therapists (CAMT) September 2020
This session is for potential supervisees looking to see if we would be a good fit to work together. This session may take up to 60 minutes
This session is for potential supervisees looking to see if we would be a good fit to work together. This session may take up to 60 minutes
45 minute session offered as part of our Free youth counselling program
One-hour case consultation designed for helping professionals
This is a session designed for relationships. It can be used for al type of relationships including and not limited to: -intimate relationships -family relationships -friendships
60 minute individual session focusing on pet loss and grief from changes in your beloved pet's life
90 minute individual session focusing on pet loss and grief from changes in your beloved pet's life
60 minute individual session focusing on pet loss and grief from changes in your beloved pet's life
90 minute individual virtual session focusing on pet loss and grief from changes in your beloved pet's life
Vibroacoustic therapy uses sound to produce vibrations that are applied directly to the body. During the vibrational healing process, a client lies on the specially designed mat or bed or sits in a chair that is embedded with speakers or transducers which transmit sound into vibrations that travel through the body in a soothing, healing motion that we liken to an "internal massage".
A 50-60 minute counselling session with a pre-licensed professional. (all pre-licensed professionals have supervision provided by our on-site clinical supervisor, Tricia Wilson).
45 minute session offered as part of our free youth counselling program
45-60 min first visit Youth session (up to 17 years old) *** PLEASE NOTE: there is a wait list for this service with Tricia. Contact us at info@seenheardfound.cc for more information.
45-60 min first visit Youth session (up to 17 years old)
45-60 minute virtual (video) session for ages 17 and under
60 min virtual psychotherapy session for individuals up to age 17 ** this is a virtual (video) session. *** PLEASE NOTE: there is a wait list for this service with Tricia. Please contact the office at info@seenheardfound.cc for more information
45-60 min virtual psychotherapy session for individuals up to age 17
60 minute virtual (video) session for ages 17 and under
45-60 min Youth session (up to 17 years old)
60 min Youth session (up to 17 years old)
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From $125 for 60 min — the cheapest counselling appointment this clinic charges for. · Soonest: Wed 12 · 10:00 AM2 openings on Wed 12 · 2 in the days ahead
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