Taylor Rogers is a Registered Psychotherapist (Qualifying) who earned her Master of Arts Degree in Counselling Psychology from Yorkville University. She is passionate about supporting individuals in navigating life's challenges, fostering personal growth, and helping clients move toward greater fulfillment, resilience, and emotional well-being. Taylor works with adults experiencing concerns related to anxiety, depression, anger, emotional regulation, self-esteem, grief, stress, trauma, life transitions, and relationship difficulties. She believes that each client is the expert in their own life and strives to create a compassionate, collaborative, and non-judgmental space where clients feel supported and understood. Drawing from evidence-based approaches, she tailors therapy to meet each client's unique needs and goals. Her therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and mindfulness-based interventions. Together, you will explore the factors contributing to current challenges, develop practical coping strategies, strengthen emotional regulation skills, and build healthier patterns of thinking, communicating, and relating to others. Taylor is committed to helping clients gain deeper self-awareness, build confidence, and create meaningful, lasting change in their lives. Outside of her clinical work, Taylor enjoys reading, spending time with family and friends, and finding opportunities to connect with the people and activities that bring her joy.
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Meet our psychologist Tania and gain insights and clarity about your therapeutic journey.
50 min Couples Counselling aims to improve communication and resolve conflicts, fostering a healthier and more fulfilling relationship
50 min individual counseling can help you find the right direction and provide you with the tools and knowledge to achieve your goals.
50 min couple counseling aims to improve communication and resolve conflicts, fostering a healthier and more fulfilling relationship.
50 min individual counseling can help you find the right direction and provide you with the tools and knowledge to achieve your goals.
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À partir de 150 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:00 AM3 disponibilités demain · 6 dans les jours à venir
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