Taylor is a Qualifying Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario.
Taylor is here to provide psychotherapy to individuals, both online and in person. Taylor has experience working with adults of all ages with a variety of concerns such as Anxiety, Depression, Obsessive-Compulsive Disorder, Addictions, relationship and interpersonal conflicts, as well as navigating difficult life transitions and coping with impacts of trauma.
Taylor takes a person-centred approach that focuses on your strengths to help identify individualized goals, and the steps you can take toward achieving them. Taylor takes an integrated approach, and tailors therapy based on your unique goals, needs and wants. She mainly uses Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Mindfulness.
Taylor is here to help you manage difficult emotions, and learn new ways to cope, whether there are current stressors, or you are just finding your current ways of coping are no longer working the way you need. Taylor promotes self-acceptance and self-compassion through the work, and creates a safe, non-judgmental space for you to explore and work toward creating a fulfilling and meaningful life.
Outside of therapy, Taylor enjoys spending time with friends and family, as well as spending time outside. Taylor also prioritizes self-care and finds great peace in practicing yoga, reading, and walking in nature.
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Billed toExtended health plans
Our psychotherapists and social workers are available online to see that your personal concerns are met with compassion and that a safe place has been created to explore whatever is troubling you.
Billed toExtended health plans
Our therapists are on-hand to see that you and your partner's concerns are met with compassion and that a safe place has been created to explore whatever is troubling you.
Billed toExtended health plans
Our therapists are on-hand to see that you and your family's concerns are met with compassion and that a safe place has been created to explore whatever is troubling you.
Billed toExtended health plans
Billed toExtended health plans
In person counselling session
Billed toExtended health plans
Virtual counselling session.
Billed toExtended health plans
Our psychotherapists and social workers are available online to see that your personal concerns are met with compassion, and that a safe place has been created to explore whatever is troubling you.
Billed toExtended health plans
Our therapists are on-hand to see that you and your partner's concerns are met with compassion and that a safe place has been created to explore whatever is troubling you.
Billed toExtended health plans
Our therapists are on-hand to see that you and your partner's concerns are met with compassion and that a safe place has been created to explore whatever is troubling you.
Taylor says it direct bills:
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From $160 for 50 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 4:00 PM2 openings on Tue 11 · 2 in the days ahead
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