Teija is an RMT, a graduate from The Ontario College of Health and Technology, Brock University, and MĀ Wellness & Yoga Victoria BC 200Hr YTT. She has a passion for movement studies and how we relate to the natural world.
Teija aims to take a holistic approach to health as a means to meet each client where they’re at along their well-being journey! She is a firm believer of balance within the body. Teija uses a combination of techniques to work towards pain management, reducing stress and increasing flexibility and strength in the body by including General Swedish Massage, myofascial release, hydro therapies, trigger point therapy, stretching and remedial exercises where necessary.
When Teija is not at the clinic she is out and about practicing mindfulness while engaging in her favourite activities such as yoga, hiking, running, walking, biking, and paddling!
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Fascial stretch therapy is a full body treatment, the patient is fully clothed and multiple deep stretches are performed to increase range of motion, reduce pain, and improve performance. This is one of our most popular and favourite treatments!
Structural Integration is a clothes-on, oil-free form of Massage Therapy which treats the tissues of the body to create symmetry within them. When the body structure is in a position of ease, it can function more effectively; structure and function are intimately related and the body is then set up to self-heal. Structural Integration specializes in Fascial, Myofascial, Neuro-Muscular (Muscle Energy), and Ligamentous-Articular Techniques.
Structural Integration is a clothes-on, oil-free form of Massage Therapy which treats the tissues of the body to create symmetry within them. When the body structure is in a position of ease, it can function more effectively; structure and function are intimately related and the body is then set up to self-heal. Structural Integration specializes in Fascial, Myofascial, Neuro-Muscular, and Ligamentous-Articular Techniques.
Structural Integration is a clothes-on, oil-free form of Massage Therapy which treats the tissues of the body to create symmetry within them. When the body structure is in a position of ease, it can function more effectively; structure and function are intimately related and the body is then set up to self-heal. Structural Integration specializes in Fascial, Myofascial, Neuro-Muscular, and Ligamentous-Articular Techniques.
Thai Yoga Massage can improve circulation, relieve muscle tension, boost the immune system, and balance the body energetically, inducing a calm mental state. This treatment provides the recipient with a physical and an energetic massage. Jeannette is certified as a Holistic Health Practitioner with the National Association of Holistic Health Practitioners ~ NAHHP. Please check with your health insurance plan provider for the possibility of coverage.
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Openings vérifié il y a 18 min
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