Tejinder (TJ) Sandhu, RCC
I am currently only offering virtual sessions (phone call or video) until further notice.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. We may need someone to talk to. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and driving direction. The ability to achieve wellness and stability in our lives, exists somewhere inside each and every single one of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure. Lifes challenges result in emotional and psychological stress in our lives and my mission is to support you in regaining control.
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My work stems from a holistic and integrative approach which includes mindfulness, breath work, and evidence-based modalities such as CBT, ACT, and DBT. I believe it is important to have a well-stocked arsenal of techniques as it enables me to effectively meet my clients needs. I assist my clients in accepting life challenges, discovering their strengths and abilities, and committing to change. My warm, gentle, empathetic, and attentive approach allows my clients to feel validated, empowered, and hopeful. I work from a variety of perspectives and work towards building self-compassion into your daily life.
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). I hold a Bachelor’s degree in Psychology and a Masters degree in Counselling. I have several years of experience working with youth on the Autism spectrum as a Behaviour Interventionist.
I have experience working with a broad range of mental health difficulties along with life challenges. I have worked alongside parents and teachers. My main areas of focus are those who present with anxiety, depression, and suicidal ideation. I also work with those who have experienced grief/loss, life transitions (school, work, moving), anger, and conflict resolution. I have experience helping support clients in setting boundaries in place, regaining control in their lives, and practicing self-compassion and mindfulness. My background provides me with an understanding to work with couples and families through a range of issues. Throughout my years of experience, I have also worked with those who identify as LGBTQ.
My warm, gentle, and compassionate nature allows me to build trust/rapport with my clients and allows me to create a safe place to openly share all thoughts and feelings. Ever since I incorporated self-compassion and mindfulness into my own life, I have responded to challenges in my life with kindness and understanding towards myself. By soothing and comforting ourselves when we’re hurting, we offset self-criticism and feelings of failure. I believe mental health is just as important as physical health. My duty is to join you on your path towards creating space for healing, change, and improved sense of well-being.
Services & prices
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Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
ADMIN ONLY
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session with one of our advanced practitioners.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 13-17 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counseling.
Can be billed toCrime Victim AssistanceICBC
Can be billed toCrime Victim AssistanceICBC
Select this option if your child (13-17 years old) has already seen a counsellor at Crossroads. 👉 Please do not book this session if your child is new to Crossroads. For new clients, intake information, a signed Parent Consent Form, and in some cases an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Can be billed toCrime Victim AssistanceICBC
Select this option to book the Music Therapist to come to your home for the session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session with Marianne. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
If you would like to receive counselling from our Master's level intern counsellors, select this session.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
If you would like to receive counselling from our Master's level intern counsellors.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference. If you have a previous payment arrangement that is not listed here, please just use this option and your counsellor can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Tejinder, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Marianne, to be conducted online via secure video-conference. A zoom link will be emailed to you just prior to your session by Marianne. Please ensure to check your junk email as well. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this option if your child has already seen a counsellor at Crossroads and you have completed both the Initial Parent Session and the Parent Consent Form(s). 👉 Please do not book this session if your child is new to Crossroads. For new clients, consents, intake information, and an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Openings checked 2 hr ago