Terri Rowan

($92.04 +HST) Ashiatsu is a barefoot massage technique using deep, compressive strokes that glide over the body. The broader, softer surface of the foot provides a deep tissue approach without the discomfort of elbows or thumbs. Bars are used above the head for therapist support and balance.

($115.04 +HST) Ashiatsu is a barefoot massage technique using deep, compressive strokes that glide over the body. The broader, softer surface of the foot provides a deep tissue approach without the discomfort of elbows or thumbs. Bars are used above the head for therapist support and balance.

($135.40 +HST) Ashiatsu is a barefoot massage technique using deep, compressive strokes that glide over the body. The broader, softer surface of the foot provides a deep tissue approach without the discomfort of elbows or thumbs. Bars are used above the head for therapist support and balance.

($160.18 +HST) Ashiatsu is a barefoot massage technique using deep, compressive strokes that glide over the body. The broader, softer surface of the foot provides a deep tissue approach without the discomfort of elbows or thumbs. Bars are used above the head for therapist support and balance.

($92.04 +HST) Best for focused treatment on 1–2 specific areas. This option works well for follow-up care or when you have a clear, targeted concern (e.g., neck, shoulder, or low back). If you’re looking for full-body work or multiple areas addressed, a longer treatment will be more appropriate.

($115.04 +HST) A focused treatment that allows time to address one primary concern with some additional work as needed. This is often appropriate for ongoing care or maintenance. If you’re dealing with multiple areas, more complex concerns, or prefer a slower-paced treatment, 75 minutes may be a better fit.

($135.40 +HST) The most commonly recommended treatment length. This allows enough time to assess, treat, and integrate the work without feeling rushed. It’s ideal for addressing multiple areas, more complex concerns, or combining focused treatment with overall relaxation. If you’re unsure what to book, this is usually the best place to start.

($160.18 +HST) A more comprehensive treatment for those who want time to work through multiple areas in depth or prefer a slower, more thorough pace. This is well-suited for persistent or complex concerns, full-body treatment, or when you want space to both address specific issues and fully relax. Allows for a less rushed treatment experience.

($115.04+HST) **Please note, if you are a new patient and do not book this appointment, your appointment will be canceled** This appointment will include a 10-15 minute review of your Health History and determining your goals for treatment. The time remaining (45-50 minutes) will be hands on treatment time. Please indicate when booking if you would like Swedish (hands) or Ashiatsu.

($92.04 +HST) A 45 minute massage customised to address your unique needs. The treatment utilises a variety of techniques to treat muscles, joints and the nervous system to help you achieve your individual treatment goals. Treatment position and pressure is adjusted per patient request.

($115.04 +HST) 60 minute massage customised to address your unique needs. The treatment utilizes a variety of techniques to treat muscles, joints and the nervous system to help you achieve your individual treatment goals. Treatment position and pressure is adjusted per patient request.

($92.04 +HST) A focused treatment for the neck, jaw, face, and scalp. This session is ideal for addressing tension related to headaches and jaw discomfort while also providing a quieter, more calming treatment experience. Techniques may include work through the neck and shoulders, muscles of the jaw and face, and the scalp to help reduce tension and improve overall ease of movement. This is a more targeted treatment and does not include full-body work.

A chance to work through any questions or concerns you have about any aspect of your Massage Therapy practice. Judgement free zone!

(44.25+HST) In this workshop, we’ll break down the essentials of managing your income in simple, practical ways. We'll look at a step by step system that takes you from pay day to tax time. You’ll learn how to handle HST, set aside money for income tax, and track your expenses without the stress. We’ll also share easy tips for keeping your business finances organized and avoiding those “tax time surprises.” Perfect for anyone who wants to feel more confident and in control of their money.

Think gentle pressure, dreamy head tingles, and serious chill vibes. It’s like hitting the reset button for your brain and face.

**This appointment may be booked by new OR returning patients** A limited number of appointments are available each month at a reduced rate for those who may benefit from financial flexibility. These sessions are offered as part of my commitment to accessibility in care. Availability is limited.

Melt your shoulder tension and bring your tired limbs back to life with this focus to your shoulders, arms, and hands.