Thys is originally from South Africa and immigrated to Canada in 2024. He believes every day holds something meaningful—a small win, a moment of joy, or a chance to grow.
He earned a PhD in Practical Theology at the University of Stellenbosch and has spent more than 20 years working with individuals, families, and teams, helping people find hope, direction, and practical tools to move forward.
His goal is to help you move from just getting through the day to actually thriving—living with confidence, purpose, and a clearer sense of who you are.
Sign in and tell us your plan to see what a visit would cost you. Sign in
The aim of Pilates is to achieve optimal musculoskeletal performance, including strength, flexibility and endurance, without the risk of injury. Mat or reformer workouts incorporate specific individual exercises for your needs, focusing on the principles of Pilates: core stability, shoulder girdle stabilization, breathing and correct placement of the pelvis, ribs, neck and head. This form of exercise is ideal for people who struggle with chronic back and neck pain, as well as reoccurring injuries.
Every workout it tailored to fit you and your specific goals. Each strength and conditioning session will include a warm-up, exercise session and cool down. This approach works to build your strength and endurance over time, as well as reduce injury risk. Abbey is a registered Athletic Therapist so you couldn't be in better hands, no matter what you age or fitness level.
This clinic hasn’t published which insurers it bills directly.
Openings checked 9 min ago
Ailio never charges you a booking fee.
From $85 for 45 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Thu 13 · 10:00 AM2 openings on Thu 13 · 2 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save