Thys is originally from South Africa and immigrated to Canada in 2024. He believes every day holds something meaningful—a small win, a moment of joy, or a chance to grow.
He earned a PhD in Practical Theology at the University of Stellenbosch and has spent more than 20 years working with individuals, families, and teams, helping people find hope, direction, and practical tools to move forward.
His goal is to help you move from just getting through the day to actually thriving—living with confidence, purpose, and a clearer sense of who you are.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
The aim of Pilates is to achieve optimal musculoskeletal performance, including strength, flexibility and endurance, without the risk of injury. Mat or reformer workouts incorporate specific individual exercises for your needs, focusing on the principles of Pilates: core stability, shoulder girdle stabilization, breathing and correct placement of the pelvis, ribs, neck and head. This form of exercise is ideal for people who struggle with chronic back and neck pain, as well as reoccurring injuries.
Every workout it tailored to fit you and your specific goals. Each strength and conditioning session will include a warm-up, exercise session and cool down. This approach works to build your strength and endurance over time, as well as reduce injury risk. Abbey is a registered Athletic Therapist so you couldn't be in better hands, no matter what you age or fitness level.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 85 $ pour 45 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 10:00 AM2 disponibilités le jeu. 13 · 2 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
Ajouter