Tia Miric
AjouterTia spent over a decade competing as a professional beach volleyball player for Team Canada, learning early on how much of performance and life comes down to what's happening in the mind and body together. After retiring from the sport, she found her way to yoga and meditation, becoming a certified yoga instructor through training rooted in traditional practices in India. It became something much bigger than a physical practice, and it's now the foundation of how she moves through the world.
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Tia believes everything we need is already within us, and yoga and meditation are simply ways of bringing that back to the surface. She works with all levels, offering sessions that range from relaxing and restorative to strenuous and challenging, depending on what your body and mind need that day. Her focus is on building strength, flexibility, and steadiness, both in the body and the mind, while helping people slow down and reconnect with their breath. Whether you're looking to move and feel differently in your body or just craving a little peace in a fast paced life, Tia meets you where you are.
Services & prices
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This relaxing treatment helps you let go of the mental clutter that might be holding you back. Release stored thoughts, beliefs, and emotions that no longer serve you. It's like hitting a reset button for your mind, allowing you to feel lighter, clearer, and more motivated.
This relaxing treatment helps you let go of the mental clutter that might be holding you back. Release stored thoughts, beliefs, and emotions that no longer serve you. It's like hitting a reset button for your mind, allowing you to feel lighter, clearer, and more motivated.
Join Frank the Spirit Shepherd for an intimate, welcoming gathering designed for those who are curious about spirituality and looking for guidance in a safe, supportive space.
Peut être facturé àRégimes de soins de santé complémentaires
A complimentary, no-obligation call to discuss your aesthetic concerns, learn about our services, and determine which treatment options may be right for you.
Peut être facturé àRégimes de soins de santé complémentaires
A complimentary consultation to discuss erectile dysfunction, men's sexual health, and other intimate health concerns in a confidential, no-obligation setting.
Peut être facturé àRégimes de soins de santé complémentaires
A comprehensive men's health assessment to evaluate erectile dysfunction, sexual performance, low libido, pelvic health, and other men's health concerns. This visit includes a detailed medical history, focused physical examination (if indicated), and a personalized treatment plan tailored to your goals.
Looking to strengthen your relationship? With the support of a psychotherapist, learn how to become a better partner, improve communication, and learn how to effectively resolve conflict in your relationship.
Looking to strengthen your relationship? With the support of a psychotherapist, learn how to become a better partner, improve communication, and learn how to effectively resolve conflict in your relationship.
A free 15 minute call before starting any yoga or meditation sessions, just to talk through what you're looking for and make sure we're on the same page before diving in.
A guided meditation session focused on calming the nervous system and creating room for more clarity and ease. 45 minutes of breath and stillness to help you settle.
A guided meditation session focused on calming the nervous system and creating room for more clarity and ease. A full 60 minutes with breath and stillness to help you really settle in.
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.
Not sure whether therapy is right for you? Book a virtual meet and greet with one of our therapists to learn more.
Looking to improve your relationship? With the support of our psychotherapist, learn how to become a better partner, improve communication, and effectively resolve conflict in your relationship.
Looking to improve your relationship? With the support of our psychotherapist, learn how to become a better partner, improve communication, and effectively resolve conflict in your relationship.
Want to learn more about the benefits of Spinal Flow & Energetics? Book a virtual meet and greet!
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Therapy offers a safe, supportive space to explore your thoughts, emotions, and experiences. Through meaningful conversation and evidence-based techniques, you’ll gain insight, develop coping tools, and work toward greater emotional balance, self-understanding, and well-being.
Psychotherapy is a therapeutic treatment that involves talking with a trained mental health professional to address emotional, psychological, and behavioural issues. The goal is to help individuals better understand their thoughts, feelings, and behaviours, and develop coping strategies to manage challenges.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 15 min
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Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.