Tiana Mahendran

This appointment allows for time to address one areas of the body (ie: legs or arms or abdomen etc). Please note the areas that require treatment as well as dates for surgery (if applicable).

In a 45 minute treatment, there is time to address two limbs as needed of the body (ex: legs or arms). Please note the areas that require treatment as well as dates for surgery (if applicable).

This appointment allows time to address two areas of the body (ex: legs and face or arms and abdomen, etc.) Please note the areas that require treatment as well as dates for surgery (if applicable).

Decompress with this 45 minute treatment that restores equilibrium, regulates the nervous system and assists with lymphatic drainage of the head and neck, leaving you feeling clear-headed and serene. Indie head massage can help to alleviate sinusitis, headaches/migraines and assist with stress and anxiety. Warm oil application to the scalp reduces tension and brings intense relaxation. Each treatment includes a sound bath and custom blended oil for you to take home and continue your self care. This treatment can be combined with a traditional massage. Please see booking menu for options.

Cupping therapy involves the application of plastic cups on the skin using a pump-like applicator to adjust the level of suction. The cups can stay in place and/or be manually manipulated by the RMT using a variety of techniques to lift and spread the tissue. This increases circulation at a superficial level and specifically targets the fascial layer between the skin and the muscles to reduce adhesions and pain, increase range of motion and improve posture. Cupping therapy facilitates deep tissue massage by allowing more space for the underlying muscles to effectively soften and releaseDISCLAIMER: Cupping therapy may leave temporary marks on the skin.

Cupping therapy involves the application of plastic cups on the skin using a pump-like applicator to adjust the level of suction. The cups can stay in place and/or be manually manipulated by the RMT using a variety of techniques to lift and spread the tissue. This increases circulation at a superficial level and specifically targets the fascial layer between the skin and the muscles to reduce adhesions and pain, increase range of motion and improve posture. Cupping therapy facilitates deep tissue massage by allowing more space for the underlying muscles to effectively soften and releaseDISCLAIMER: Cupping therapy may leave temporary marks on the skin.

Cupping therapy involves the application of plastic cups on the skin using a pump-like applicator to adjust the level of suction. The cups can stay in place and/or be manually manipulated by the RMT using a variety of techniques to lift and spread the tissue. This increases circulation at a superficial level and specifically targets the fascial layer between the skin and the muscles to reduce adhesions and pain, increase range of motion and improve posture. Cupping therapy facilitates deep tissue massage by allowing more space for the underlying muscles to effectively soften and releaseDISCLAIMER: Cupping therapy may leave temporary marks on the skin.

60 Minute Massage with Indie Head incorporated This incorporates both massage and indie head massage into a 60 minute treatment. The first 20-25 minutes will include general massage techniques and the last 35-40 minutes will include the indie head massage Indie Head massage is an invigorating yet soothing massage to the chest, neck, face and scalp. Warm oil will be poured in your hair, please be mindful of this when booking.

90 Minute Massage with Indie Head incorporated This incorporates both massage and indie head massage into a 90 minute treatment. The first 45-55 minutes will include general massage techniques and the last 35-45 minutes will include the indie head massage Indie Head massage is an invigorating yet soothing massage to the chest, neck, face and scalp. Warm oil will be poured in your hair, please be mindful of this when booking.

Please note any specific concerns you would like to address with this treatment. Essential oils with supportive properties are included with this treatment. You can opt for a scent free experience as well. This approach has the added benefit of extra time spent in draining the deep abdominal lymphatics. Many clients experience reduced bloating and puffiness, leaving a sculpted effect. Physio tape may be used to support the lymphatic system in the days following the treatment if indicated and desired (optional).

This appointment is for those wanting focus exclusively on their face. Please note the areas that require treatment as well as dates for surgery (if applicable).

After birth, your body begins the deep work of recovery and realignment. Our postnatal massage is designed to support you during this sacred transition — easing muscular tension, reducing postpartum swelling, and promoting hormone balance and emotional grounding. Whether you're navigating physical fatigue, breastfeeding-related tension, or simply seeking space to reconnect with your body, this massage offers nurturing care where it's needed most. Gentle techniques focus on areas of strain such as the lower back, shoulders, and hips, while also supporting circulation and rest.

After birth, your body begins the deep work of recovery and realignment. Our postnatal massage is designed to support you during this sacred transition — easing muscular tension, reducing postpartum swelling, and promoting hormone balance and emotional grounding. Whether you're navigating physical fatigue, breastfeeding-related tension, or simply seeking space to reconnect with your body, this massage offers nurturing care where it's needed most. Gentle techniques focus on areas of strain such as the lower back, shoulders, and hips, while also supporting circulation and rest.

Post-operative lymphatic drainage massage is a beneficial therapy for individuals recovering from surgery, especially liposuction, tummy tucks and BBL. This technique helps reduce swelling, accelerate healing, and enhance immune function by facilitating the removal of excess fluids and toxins. The gentle massage promotes faster recovery, aids in pain management, reduces the risk of fibrosis and minimizes the risk of complications such as infections. Both Brazilian and Vodder techniques are used to optimize results. A series of 10-20 sessions is recommended in the weeks following surgery

Enjoy the benefits of Brazilian lymphatic drainage massage with the addition of Dolphin c-section scar release. The light, soothing lymphatic drainage techniques assist with moving excess fluids from tissues in the postpartum period, focusing on the abdominal area with supportive taping for continued drainage assistance up to three days afterward. This treatment, combined with the Dolphin Scar Release allows your body to recover and move more freely, softening and allowing facial layers to realign and lymphatics to reinstate their flow post surgery.

This initial TMJ (Temporomandibular Joint) massage session includes a comprehensive assessment of jaw function, posture, and related muscle tension, followed by targeted treatment of the jaw, neck, face, and surrounding structures. The session is designed to identify contributing factors to TMJ dysfunction and begin relieving pain, tension, clicking, or restricted movement.

A focused TMJ (Temporomandibular Joint) massage session that builds on your initial assessment. Treatment targets the jaw, neck, and facial muscles to reduce ongoing tension, manage symptoms, and support improved mobility and comfort.