Tori Theuma

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A gentle class focusing on flowing from pose to pose and linking the movement with the breath. Janina will guide your practice with a variety of modifications to encourage participation of everyone. This practice is at a slower pace, with focus on the breath, controlled movements, and stretching. Connecting the breath to your movements, moving into a faster pace for those able.

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A gentle class focusing on flowing from pose to pose and linking the movement with the breath. Nikki will guide your practice with a variety of modifications to encourage participation of everyone. This practice is at a slower pace, with focus on the breath, controlled movements, and stretching. Connecting the breath to your movements, moving into a faster pace for those able.

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Studio 2 Wellness has teamed up with the Georgetown BIA to bring you Market Yoga. This is a free class, offered in front on Knox Church at 116 Main St S Georgetown ON L7G 3E6 Canada Class will be held outdoors, on the grass. Please bring your own water bottle and yoga mat (some mats will be available on the day to use for those that don’t have) No experience is necessary. Everyone welcome. This is a family friendly event. We hope you will come out and join us

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Energy clearing using sound, chakra balancing with crystals and a full body Reiki treatment to balance the body, mind and soul.

Facturé àRégimes de soins de santé complémentaires

Energy clearing, chakra balancing, guided meditation, oracle reading and a full body Reiki treatment to balance the body, mind and soul.

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Shadow Energetics is a process that identifies deeply seeded/hidden emotions, acknowledges them and releases them with love. Healing happens in the heart, and the more we release the negative emotions hindering us from feeling love and compassion towards ourselves, the more we can open the heart and feel more love and compassion for others. If you feel you are experiencing emotions that are causing stress, fear, anger, anxiety, worry, doubt, jealousy and so on, and you no longer wish to feel that way, then Shadow Energetics can help. Noelle Cormier is a Shadow Energetics Practitioner, a Touch for Health Practitioner, Yoga Practitioner, meditation teacher and author.

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“In the Park” Come experience the tranquility of Terra Cotta Conservation Area combined with the ancient practice of yoga. All classes are suitable for all experience levels. Our fabulous instructors will lead and guide your practice while staying socially distance in a safe outdoor environment. We strive to promote endurance, strength, calmness, flexibility and over all well-being through physical poses, concentration, deep breathing and meditation. Social distancing protocols apply. Please do not attend classes if you are feeling unwell or have any of the following symptoms: fever, dry cough, tiredness, sore throat, diarrhea, headache, loss of taste or smell, chest pains or difficulty breathing.