Tracy Kennedy

This brief consult gives you the opportunity to ask me questions and decide if you would like to work with me. *Please ensure you book in your time zone*

This is an opportunity to take your therapy outside. In a Walk-and-Talk session, we combine the benefits of movement with meaningful conversation. Walking in nature can help reduce stress, improve focus, and make it easier to talk about what’s on your mind. These sessions are designed for those who enjoy a more active, relaxed, and open approach to therapy.

A standard session length for in-depth therapy and ongoing support.

For long term clients looking for focused support and quick check-ins

An extended session for deeper exploration and comprehensive support. Often used for EMDR and SSP, RRP sessions.