Trista Robertson, B.A. CYC (honours), RP
A Registered Psychotherapist, Clinical Supervisor and Child and Youth Counsellor, Trista has provided over fifteen years of direct clinical care to individuals, couples, families and professionals. She believes in creating a non-judgemental space that promotes safety, empowerment and connection to inspire healing and growth in both inter and intrapersonal relationships. Trista holds a specialized skillset in assessment, treatment planning, relapse prevention and ongoing recovery support for those with problematic substance use. In addition, she has demonstrated positive outcomes for change with those experiencing anxiety, depression, grief and trauma, among other mental wellness concerns. She engages clients with compassionate inquiry from a person centered, trauma informed practice lens. Trista provides a supportive strength based counselling approach from evidence based best practices. Her counselling techniques are influenced from studies in the following modalities: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Solution Focused Therapy and Narrative Therapy.
Trista was raised and is now raising her own family in the community she serves. She is deeply passionate about inspiring wellness in her community and believes in leading by example. Trista’s own wellness practices includes: a daily mindfulness practice, regular spiritual supervision and daily physical movement including yoga. She also loves her little dog, the outdoors and spends her downtime camping and kayaking.
Trista believes that everyone, no matter the challenge or life experience, deserves the opportunity to work with someone who believes in them and their capacity for growth.
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Facturé àRégimes de soins de santé complémentaires
All new clients start by booking an initial session where primary concerns are discussed, goals for treatment identified and treatment approach discussed.
Facturé àRégimes de soins de santé complémentaires
All new clients start by booking an initial session where primary concerns are discussed, goals for treatment identified and treatment approach discussed.
Have a quick complimentary conversation with the counsellor to see if you both will be a good fit working together.
Have a quick complimentary conversation with the counsellor to see if you both will be a good fit working together.
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