Vanessa is a Registered Dietitian with a BSc. in Human Nutrition (Honours) from St. Francis Xavier University in Nova Scotia and a Master of Health Sciences (Community Nutrition) from the University of Toronto and has earned numerous scholarships and
awards while pursuing her post-secondary and post graduate education. She has been
a member of the College of Dietitians of Ontario since 2004 and has experience working
as a Registered Dietitian for two major Canadian food companies, in private practice for
health clinics, and for two Ontario public health units (with a prenatal/infant/child health
and a chronic disease prevention focus).
Vanessa provides evidence-based food and nutrition advice and compassionate care,
working with you to create a realistic and sustainable plan to help you meet your goals.
She has experience working with all ages and stages of life, with a particular passion for
sports nutrition, body recomposition, women’s health, prenatal, peadiatrics, and heart
health.
She is mom to two boys who are active in various local sports. When she is not at a
sports activity, you can find her at the gym, playing racquet sports, walking her
Bernedoodle, meal prepping/cooking, reading a good book or listening to an inspiring
podcast.
Vanessa looks forward to working with you to make positive and lasting changes to your
health.
NUTRITION COUNSELLING FOR:
- Sports
- Weight Loss and Body Recomposition
- Infants – starting solids
- Children - picky eaters, allergies, growth concerns, etc.
- PCOS
- Fertility
- Prenatal
- Peri-menopause and menopause
- Pre-diabetes and Type 2 Diabetes
- GLP-1 medications
- Digestive & gut health
- Allergies and intolerances (e.g gluten, lactose)
- Vitamin and mineral deficiencies (e.g iron, vitamin D, B12
- Heart health (e.g high cholesterol, blood pressure)
- Chronic disease prevention
- Brain and mental health
- Disordered Eating
- Seniors
- Bone health
- Inflammation
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Billed toWSIBExtended health plans
Billed toWSIBExtended health plans
Update on progress, discuss wins and challenges, set new goals [Reserved for existing patients]
Billed toWSIBExtended health plans
Work with your Registered Dietitian to create a personalized meal plan to help you meet your goals [Reserved for existing patients]
Billed toWSIBExtended health plans
Comprehensive dietary assessment, education, resources, supplement recommendation, goal setting, nutrition care plan
Billed toWSIBExtended health plans
Free 10–15-minute phone consultation for new clients to learn about Registered Dietitian services
Vanessa says it direct bills:
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