Virginia Dowdell
Knocked down, set back, or plain unlucky – however you look at it, everyone struggles sometimes. But no matter how hard things might feel, change is possible. We are wired to heal and to feel deeply connected with ourselves and other people.
Virginia supports her clients to develop the skills and insight that help them take control of their relationships with themselves, others, and the problems they face. She works with adults to address challenges like anxiety, depression, stress, trauma, loneliness, and people pleasing. She also provides marriage preparation and couples therapy with a focus on connection and effective communication. She works from an anti-oppressive lens and believes everyone deserves a supportive space to be heard and to heal no matter how they live or identify.
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Virginia’s therapy practice is holistic and experiential, informed by mindfulness, neuroscience, and the impact of culture. She has training in Somatic Experiencing, polyvagal theory, narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, and Gottman Method Couples Therapy. She also uses elements from humanistic, emotionally focused, and attachment-based approaches.
Gentle, straightforward, and engaged, Virginia aims to support each client’s unique and creative journey toward personal growth. She will work with you to figure out what you need to feel better and will support you in taking the steps needed to make your goals a reality. Please reach out if you have any questions!
Services & prices
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Adult Intake Session with Registered Provisional Psychologist
120 minute Adult Intake Session with Registered Provisional Psychologist
180 minute Adult Intake Session with Registered Provisional Psychologist
Adult Intake Session with Registered Psychologist
120 minute Adult Intake Session with Registered Psychologist
180 minute Adult Intake Session with Registered Psychologist
120 Minute Subsequent Adult Session with Registered Provisional Psychologist
150 minute Adult Subsequent Session with Registered Provisional Psychologist
180 minute Adult Subsequent Session with Registered Provisional Psychologist
210 minute Adult Subsequent Session with Registered Provisional Psychologist
30 minute Adult Subsequent Session with Registered Provisional Psychologist
60 Minute Subsequent Adult Session with Registered Provisional Psychologist
120 Minute Subsequent Adult Session with Registered Psychologist
150 minute Adult Subsequent Session with Registered Psychologist
180 minute Adult Subsequent Session with Registered Psychologist
210 minute Adult Subsequent Session with Registered Psychologist
60 Minute Subsequent Adult Session with Registered Psychologist
Implementation Meeting with Registered Provisional Psychologist First Implementation Meeting is offered by Assessor Free of Charge
Implementation Meeting with Registered Psychologist. First Implementation Meeting is offered by Assessor Free of Charge
Initial Parent Session with Registered Provisional Psychologist when Youth is being Assessed
Initial Parent Session with Registered Psychologist when Youth is being Assessed
Report Review Meeting with Registered Provisional Psychologist. Attended by Parents when Youth is Assessed.
Report Review Meeting with Registered Psychologist. Attended by Parents when Youth is Assessed.
Virtual Report Review Meeting with Registered Provisional Psychologist. Attended by Parents when Youth is Assessed.
Virtual Report Review Meeting with Registered Provisional Psychologist. Attended by Parents when Youth is Assessed.
Virtual Report Review Meeting With Registered Psychologist. Attended by Parents when Youth is Assessed
Virtual Report Review Meeting With Registered Psychologist. Attended by Parents when Youth is Assessed
120 minute Youth Initial Assessment Session with Registered Provisional Psychologist
Initial Youth Session with Registered Provisional Psychologist
180 minute Youth Initial Assessment Session with Registered Provisional Psychologist
Initial Youth Session with Registered Provisional Psychologist
120 Minute Subsequent Youth Session with Registered Provisional Psychologist
180 minute Youth Subsequent Session with Registered Provisional Psychologist
60 Minute Subsequent Youth Session with Registered Provisional Psychologist
120 minute Youth Initial Assessment Session with Registered Psychologist
180 minute Youth Initial Assessment Session with Registered Psychologist
Initial Youth Session with Registered Psychologist
120 Minute Subsequent Youth Session with Registered Psychologist
180 minute Youth Subsequent Session with Registered Provisional Psychologist
60 Minute Subsequent Youth Session with Registered Psychologist
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
FOR NEW CLIENTS
FOR NEW CLIENTS
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This appointment is for clients receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for clients receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISOINAL PSYCHOLOGIST
FOR NEW CLIENTS
FOR NEW CLIENTS
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOIGST
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOIGST
FOR NEW CLIENTS
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOIGST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
For ongoing family counselling clients who have already done an initial intake appointment
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
Only Book When Youth Time Is Shared With Parent Intake
FOR NEW CLIENTS
Parents and Youth Attend Initial Intake Session
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOIGST
FOR NEW CLIENTS
FOR NEW CLIENTS
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
FOR RECURRING CLIENTS SEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This appointment is for clients receiving ongoing treatment who prefer a longer treatment session.
This appointment is for clients receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
FOR NEW CLIENTS
FOR NEW CLIENTS
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
FOR NEW CLIENTS
FOR RECURRING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
FOR NEW CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
FOR NEW CLIENTS
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who just need a brief check in treatment session.
FOR RECORRUING CLIENTS SEEING A REGISTERED PROVISIONAL PSYCHOLOGIST
This is for current clients who are receiving ongoing treatment with a Registered Provisional Psychologist who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
FOR RECURRIING CLIENTS
This is for current clients who are receiving ongoing treatment who prefer a longer treatment session.
This is for current clients receiving ongoing treatment who prefer a longer treatment session.
First Appointment with Parents when a New Youth Client is Seeing a Registered Provisional Psychologist
First Appointment with Parents when a New Youth Client is Seeing a Registered Provisional Psychologist
First Session Attended by Parents Prior to a New Youth Client Receiving Services.
Parent Intake for Youth Clients
Parent Intake for Youth Clients
For Clients Wanting Accelerated Resolution Therapy
FOR RECURRING CLIENTS
Session with Parents of Current Youth Client
To receive supervision, in person.
First appointment for a family
FOR RECURRING CLIENTS
For mental health professionals wishing to consult. This is an online (video or phone) consultation.
For Clients Attending Virtually from Different Locations
For Clients Attending Virtually from Different Locations
For Clients Attending Virtually from Different Locations
Video or phone appointment to assess therapeutic fit and ask a potential therapist questions about their approach, training, and areas of expertise.
Video or Phone appointment to ask a potential Assessor a few initial questions, assess fit, and check availability.
To receive supervision, online.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h