Wellness Walks

Facturé àRégimes de soins de santé complémentairesPacific Blue CrossSun Life

Embrace the healing power of nature with Pam's unique outdoor coaching experience. By combining fresh air, physical activity, and the serenity of nature, you'll discover a deeper connection with yourself and the world around you. In today's fast-paced world, taking time to get outdoors is a precious gift. Together, we'll choose a location that suits your comfort level and the weather, whether it's a peaceful walk or a quiet spot to sit and reflect. Let nature nurture your mind, body, and spirit.

Facturé àRégimes de soins de santé complémentairesPacific Blue CrossSun Life

Embrace the healing power of nature with Pam's unique outdoor coaching experience. By combining fresh air, physical activity, and the serenity of nature, you'll discover a deeper connection with yourself and the world around you. In today's fast-paced world, taking time to get outdoors is a precious gift. Together, we'll choose a location that suits your comfort level and the weather, whether it's a peaceful walk or a quiet spot to sit and reflect. Let nature nurture your mind, body, and spirit.

Facturé àRégimes de soins de santé complémentairesPacific Blue CrossSun Life

Embrace the healing power of nature with Pam's unique outdoor coaching experience. By combining fresh air, physical activity, and the serenity of nature, you'll discover a deeper connection with yourself and the world around you. In today's fast-paced world, taking time to get outdoors is a precious gift. Together, we'll choose a location that suits your comfort level and the weather, whether it's a peaceful walk or a quiet spot to sit and reflect. Let nature nurture your mind, body, and spirit.

Facturé àRégimes de soins de santé complémentairesPacific Blue CrossSun Life

Join our supportive community for a 1.5 hour small group Wellness Walks, with the intention to nurture your mind, body, and spirit. (This is not a coaching session - but instead a opportunity for women to gather in nature) In this inclusive and therapeutic setting, you'll: - Engage in gentle, guided walks to promote relaxation and mindfulness - Cultivate meaningful connections with like-minded individuals in a small group setting - Enhance your overall well-being through movement and social interaction Whether you're seeking: - Solace in nature - Community connection - A self-care ritual - A holistic approach to wellness Book your spot today and join our Wellness Walking Group. Let's walk together towards a healthier, happier you! Duration: 1.5 hours Friends: up to 10 people can book; walks will be subject to cancellation if 0 people have booked the night before. Frequency: Monday, Wednesday and Friday Location: Clayburn Creek in Auguston. (Meeting at the entrance on Blauson Blvd)