Y Therafit Gym

Private Physiotherapy integrating the Pilates Reformer with the intent to address injuries and movement issues to help you recover and improve your movement and body's well-being.

Private Chiropractic care integrating the Pilates Reformer with the intent to address injuries and movement issues to help you recover and improve your movement and body's well-being.

Strength, control, and mobility for a spine that supports you in everyday life. Drawing from Pilates, athletic training, and rehab-style movements, this class will offer full-body movements as well as opportunities to target specific areas to build and maintain adaptable, resilient spines.

This is a 30 minute Physiotherapy Treatment Session. Typically includes a combination of care elements of hands-on care, exercise and electrical modalities.

This is a 45 minute Physiotherapy Treatment Session.

This is a 60 minute Physiotherapy Treatment Session, which typically includes a combination of care elements of hands-on care, exercise and electrical modalities.

Private 1:1 Yoga practice with Pelvic Health focus.

This is a 30 minute Physiotherapy Treatment Session, which typically includes a combination of care elements of hands-on care, exercise and electrical modalities.

This is a 45 minute Physiotherapy Treatment Session, which typically includes a combination of care elements of hands-on care, exercise and electrical modalities.

For the flexible and non-flexible alike. Follow along in the sequence of stretching from head to toe.

This is a Virtual 45 minute Physiotherapy Treatment Session.