Yan‘s love for exercise and human movement began at a young age. She was always very active.
Her passion for therapy emerged after many years of playing competitive sports and recovery from personal injuries. She feels that pain is very personal and can be complex and is best treated by looking at the person as a whole and not just their injury. She has many years massage experience and she knows acupuncture points, she likes fascia and trigger points release . combined some other techniques together help her patients release the pain. She is particularly interested in treating neck , shoulder injuries, back, hips and leg pain , headaches , TMJD and help patients decrease their stress levels and so on.
In her personal life, Yan enjoys competitive badminton, hiking, bouldering, running. She has won some trophies in badminton. Also enjoys long hiking such as doing golden ears and black tusk .
She prides herself in taking an active role in your recovery by taking the time to listen to your story, working from the heart, and trying her best to reignite hope and optimism.
She also has IASTM ( Instrument Assisted Soft Tissue Mobilization ) certificates for both upper and lower body.
Her first language it’s mandarin, but she also can speak cantonese and fluently speaking English.
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This treatment blends modern and traditional techniques to help release tension, restore balance, and improve movement. Myofascial Release gently loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized massage instruments) allow for deeper release of muscle knots and scar tissue with precision. Acupressure applies gentle pressure to specific points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure slowly applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure slowly applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure slowly applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure slowly applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
This treatment blends modern and traditional techniques to help release muscle and fascia tension, decrease the pain, restore balance, and improve movement. Myofascial Release loosens tight connective tissue to reduce stiffness and improve flexibility. IASTM tools (specialized to break down the scar tissue) allow for deeper release of muscle knots and scar tissue with precision. Acupressure slowly applies pressure to specific trigger points to calm the nervous system, improve circulation, and support your body’s natural healing. Together, these methods work to ease pain, reduce stress, and leave you feeling lighter, more relaxed, and moving with greater ease.
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