## Meet Zeel Vaghela:
Dedicated Physiotherapist Integrating Vestibular Rehabilitation and Yoga for Holistic Therapy
A passionate physiotherapist renowned for her expertise in combining traditional rehabilitation techniques with holistic approaches like yoga. With a deep commitment to restoring balance and promoting well-being, Zeel specializes in vestibular rehabilitation, a field focused on treating inner ear disorders affecting balance and spatial orientation.
Drawing from her extensive training and experience, Zeel seamlessly integrates vestibular rehabilitation techniques with the ancient practice of yoga to offer holistic therapy solutions. Her approach emphasizes not only physical rehabilitation but also mental and emotional wellness, recognizing the interconnectedness of body, mind, and spirit.
In her practice, Zeel empowers her clients to achieve optimal health and mobility through personalized treatment plans that incorporate therapeutic yoga poses, breathing exercises, and mindfulness techniques. By addressing the root causes of imbalance and discomfort, she helps her clients regain confidence, mobility, and independence in their daily lives.
With a warm and empathetic demeanor, Zeel fosters a supportive and nurturing environment where her clients feel heard, understood, and empowered on their healing journey. Her dedication to continuous learning and innovation ensures that she stays at the forefront of her field, offering the most effective and evidence-based therapies to her clients.
Whether guiding individuals recovering from vertigo, dizziness, or other vestibular disorders, or helping clients manage chronic pain and improve overall well-being through yoga therapy, Zeel Vaghela is committed to making a positive impact on the lives of those she serves, one mindful breath at a time.
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Physiotherapy allows the opportunity to strengthen imbalances, correct postural issues, decrease chronic pain, and increase the mobility of muscles and joints. It can be the best place to prepare the body for future activity and training programs (increased strength, mobility, and stability).
This in-person appointment is a head-to-toe evaluation designed to see exactly how your brain and nervous system are performing. Being in the clinic allows our team to use hands-on testing and specialized equipment that provides a deeper level of detail than a virtual visit. Here is what you can expect during your assessment: 1. Detailed Consultation We’ll sit down to discuss the details of your injury, your current symptoms, and your medical history. This helps us understand the "why" behind what you’re experiencing and allows us to track your progress over time. 2. Physical & Neurological Exam The clinician will perform a series of physical checks to test your nerves and muscles. This includes: Reflexes & Strength: Ensuring your brain is sending clear signals to your limbs. Coordination: Tasks like the "finger-to-nose" test to see how smoothly your brain controls movement. Vitals: Checking your blood pressure and heart rate while sitting and standing to see how your nervous system regulates your circulation. 3. Eye Tracking & Inner Ear (VOMS) We perform a Vestibular-Ocular Motor Screen. Your clinician will guide your eyes through various movements to see if they track smoothly or if certain motions trigger symptoms like dizziness or headaches. This is a key step in identifying if your "internal GPS" needs recalibration. 4. Advanced Balance Testing Using specialized pressure sensors or app-based tracking, we measure your Postural Sway. We look at how much you wobble while standing in different positions (like on one foot or with eyes closed). This provides a precise "score" for your balance. 5. Mental Performance (Neurocognitive) You will complete a series of digital or paper-based tasks that measure your mental "horsepower." We look at your memory, how quickly you can process information, and your ability to switch between different tasks without getting confused.
Post-Op Scar Tissue Treatment by Manual Therapists in Ontario After surgery, scar tissue can restrict movement and cause discomfort. RMTs, Osteopaths, and Manual Therapists use specialized techniques to improve healing and restore mobility. Approaches: ✔ Myofascial Release & Scar Mobilization– Reduces adhesions, improves flexibility ✔ Lymphatic Drainage – Decreases swelling, enhances circulation ✔ Neuromuscular Re-education– Restores function and movement Benefits: 🔹 Increases mobility & reduces tightness 🔹 Supports natural healing & circulation 🔹 Safe, gentle, and tailored to your recovery **Treatment begins with medical clearance, typically 6-8 weeks post-op.
Post-Op Scar Tissue Treatment by Manual Therapists in Ontario After surgery, scar tissue can restrict movement and cause discomfort. RMTs, Osteopaths, and Manual Therapists use specialized techniques to improve healing and restore mobility. Approaches: ✔ Myofascial Release & Scar Mobilization– Reduces adhesions, improves flexibility ✔ Lymphatic Drainage – Decreases swelling, enhances circulation ✔ Neuromuscular Re-education– Restores function and movement Benefits: 🔹 Increases mobility & reduces tightness 🔹 Supports natural healing & circulation 🔹 Safe, gentle, and tailored to your recovery **Treatment begins with medical clearance, typically 6-8 weeks post-op.
Specific attention to anatomy associated with TMJ dysfunction including non-invasive intraoral and craniosacral techniques.
Specific attention to anatomy associated with TMJ dysfunction including non-invasive intraoral and craniosacral techniques.
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From $90 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tomorrow · 10:00 AM10 openings tomorrow · 24 in the days ahead
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