*Not a routine stretch - a personalized, movement-based approach*
A full-body, customized stretch and mobility experience designed to restore movement, improve flexibility, and support performance.
Guided by a Registered Kinesiologist, this session includes a brief assessment and a fully personalized stretch and mobility plan addressing multiple muscle groups, joint mobility, movement patterns and addresses imbalances for deeper, more lasting results.
*Perfect for full-body tension, recovery and performance
*Ideal for teenagers and adults, including youth to pro athletes wanting a complete reset.
50 minDurée de la séanceDurée unique
129 $ à 129 $Tarif dans cette cliniqueGénéralement 129 $ à 160 $ à Oakville
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez Acorn Family Health and Wellness Centre
Comprehensive Stretch and Mobility Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
