This class is designed for C-section folks. The exercises are tailored only for this population. The goal of this class is to make people feel strong and connected to their core and body post-partum. You will need to bring your own mat, but accessories will be provided. We will be using yoga blocks, bands, and pilates balls. *** ALL PAYMENTS ARE MADE BY E-TRANSFER TO : JENNIFERJLPHYSIO@GMAIL.COM ***
Full package 4 classes: 130$
Drop-in: 35$
60 minDurée de la séanceDurée unique
35 $ à 35 $Tarif dans cette cliniqueGénéralement 35 $ à 650 $ à Vancouver
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En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez AcuElements Wellness
C-section Focus - Core Rehab & Body Strengthening tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
