Jennifer Jean-Louis

Kate is a trauma informed practitioner,physiotherapist and certified conscious connected breath facilitator. She will gently guide you through a facilitated breath session where you will connect with your breath and body. You will learn about your breathing patterns and practice listening to your body through your breath connection and through the use of sound and movement. This practice has the potential to assist you in relieving chronic pain and muscular tension and/or holding patterns. Additionally, this session can help you to train your nervous system in creating and experiencing a healthy balance between the natural flow and movement of the sympathetic and parasympathetic nervous systems- a flow we can often be out of sync with in our busy lifestyles today

If you are not booked for the combo treatment (ultrasound + manual drainage), to make the most of the treatment, it’s essential to drain both breasts after your session to help clear the ducts and restore milk flow. We recommend bringing a breast pump with you to use afterward. If you prefer, you’re more than welcome to bring your baby to breastfeed immediately following the treatment. Most mothers feel significant relief after just one or two sessions. Please note: If you have breast implants, we require a letter from your doctor or surgeon confirming it’s safe to proceed with treatment.

Please visit website for details. https://3dmomandbaby.com/services

Please visit website for details : https://3dmomandbaby.com/services

Please visit website for details : https://3dmomandbaby.com/services

Please visit website for details. https://3dmomandbaby.com/services

This follow-up is for pelvic floor physiotherapy patients. *** Only book if you are a current pelvic floor physiotherapy patient. If you are new, please book an Initial Pelvic Floor Physiotherapy. *** These 45 min follow-ups are led by the physiotherapist who has training Pilates. This session can include a mix of manual therapy, pelvic floor work, and reformer work tailored to the patient's rehab goals, assessment findings, and plan which have been set during the initial.

This follow-up is for pelvic floor physiotherapy patients. *** Only book if you are a current pelvic floor physiotherapy patient. If you are new, please book an Initial Pelvic Floor Physiotherapy. *** These 60 min follow-ups are led by the physiotherapist who has training Pilates. This session can include a mix of manual therapy, pelvic floor work, and reformer work tailored to the patient's rehab goals, assessment findings, and plan which have been set during the initial.

Please visit website for details : https://3dmomandbaby.com/services

This class is designed for C-section folks. The exercises are tailored only for this population. The goal of this class is to make people feel strong and connected to their core and body post-partum. You will need to bring your own mat, but accessories will be provided. We will be using yoga blocks, bands, and pilates balls. *** ALL PAYMENTS ARE MADE BY E-TRANSFER TO : JENNIFERJLPHYSIO@GMAIL.COM *** Full package 4 classes: 130$ Drop-in: 35$

Facturé àPacific Blue CrossSun LifeTELUS eClaims

This appointment is VIRTUAL and is billed under PHYSIOTHERAPY. This offering is for people early post-partum (week 1-6). We will discuss early post-partum strategies whether you had a vaginal delivery or cesarean.

Facturé àRégimes de soins de santé complémentaires

This session is a combination of assessment/diagnosis and some work on the reformer. Wear comfortable clothes. Bring grippy socks if you have them, if not barefoot.

Facturé àRégimes de soins de santé complémentaires

This session is a combination of assessment/diagnosis and some work on the reformer. Wear comfortable clothes. Bring grippy socks if you have them, if not barefoot.

Initial assessment of your history and symptoms, body posture, fascia system and special testing. Treatment techniques include manual therapy, visceral manipulation, exercise therapy and self care.

*** THIS BOOKING IS ONLY FOR PEOPLE WHO HAVE RECEIVED MY EMAIL + FILLED INTAKE. **** This appointment is only available to participants who have already completed their intake form and received the special email invitation. If you have not completed the intake or received the email, your appointment will be cancelled.

*** THIS BOOKING IS ONLY FOR PEOPLE WHO HAVE RECEIVED MY EMAIL + FILLED INTAKE. **** This appointment is only available to participants who have already completed their intake form and received the special email invitation. If you have not completed the intake or received the email, your appointment will be cancelled.