A counselling-based session that integrates somatic awareness within a professional psychotherapy framework to support emotional regulation, stress management, and mind-body awareness.
The session focuses on helping clients recognize and understand how emotional experiences, stress, and trauma are reflected in bodily sensations, using somatic awareness techniques to enhance emotional processing, self regulation, and therapeutic insight.
All interventions remain within the scope of professional counselling and psychotherapy and do not involve physical manipulation or bodywork.
55 minDurée de la séanceDurée unique
140 $ à 140 $Tarif dans cette cliniqueGénéralement 85 $ à 175 $ à Kelowna
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Affinity Wellness
Registered Professional Counselling tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
