This is for returning clients who have already had an initial assessment with the counsellor.
Nature based therapy is a therapeutic approach that uses guided, nature-focused activities to improve mental well-being. It involves interacting with natural environments; parks, hiking trails, beaches, to access natural resources to promote healing.
50 minDurée de la séanceDurée unique
160 $ à 160 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
