🔵 30-Minute Cupping Therapy
Purpose: Increases blood flow, relieves muscle tension, and helps with inflammation.
Cups (glass, silicone, or plastic) are placed on your skin to create suction.
Can be stationary or moved around with oil (gliding cupping).
Might leave round marks or bruising that fade in a few days.
🔴 30-Minute Deep Tissue Massage
Purpose: Targets deeper layers of muscles and fascia to relieve chronic tension or injury-related discomfort.
Slower, more intense pressure compared to Swedish massage.
Focuses on specific problem areas (e.g., shoulders, neck, back).
May cause some soreness afterward, similar to post-workout muscle soreness.
60 minSession lengthSingle length
$130–$130Price at this clinicTypically $25–$1,140 across Edmonton
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Arnica Wellness
cupping+ deep tissue as this clinic offers it — its lengths, prices and team.