A one-on-one session where a trained practitioner guides your body through targeted stretches to improve flexibility, mobility, and muscle recovery. You stay relaxed while we safely deepen each stretch based on your needs.
Benefits: reduced tension, improved range of motion, better recovery, and overall movement.
30 minDurée de la séanceDurée unique
50 $ à 50 $Tarif dans cette cliniqueGénéralement 50 $ à 110 $ à Maple Ridge
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En quoi ça consiste
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
