The 3-Month Signature Program is a personalized, holistic coaching experience designed to help you build sustainable habits, nourish your body, and feel your absolute best. It begins with a 75-minute deep dive session, where we explore your health history, nutrition habits, lifestyle, and emotional well-being to create a customized plan tailored just for you. This session includes a personalized program presentation, goal setting, and defining your “why” to keep you motivated. Over the next three months, you’ll receive 11 weekly 30-minute coaching sessions to fine-tune your plan, keep you accountable, and provide expert guidance. Your customized health protocol will include tailored recommendations for nutrition, supplements, and lifestyle adjustments to fit your unique needs. We’ll set clear, achievable goals and provide the structure to keep you on track. To make healthy eating effortless, you’ll receive personalized recipe guides and meal plans designed around your dietary preferences and allergies. Plus, enjoy email support between sessions for questions and motivation whenever you need it. As a bonus, you’ll receive 10% off professional-grade supplements to support your wellness journey.
75 minDurée de la séanceDurée unique
1 999 $ à 1 999 $Tarif dans cette cliniqueGénéralement 200 $ à 1 999 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Back in Action
Signature Nutrition Program (3-Months) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
