Continue building on your success with our Phase 3 Fitness Plan. This appointment includes a comprehensive reassessment to evaluate your progress since Phase 2, review your current goals, and identify areas for continued improvement.
Phase 3 is designed to support long-term progress by keeping your program challenging, effective, and aligned with your evolving goals—whether you're focused on injury prevention, improving performance, or maintaining a healthy, active lifestyle.
60 minDurée de la séanceDurée unique
165 $ à 165 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Beaumont Wellness Centre
Phase 3 Fitness Plan tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
