Vinyasa “Flow” Yoga Class (FRI 9:30-10:30AM /w Alana or Julie)

60 min · $20 · 1 practitioner

Vinyasa “Flow” Yoga Class (/w Alana or Julie) FRIDAYS 9:30-10:30AM Style: Hatha & Vinyasa (Flow) What to expect? In this class, you will be led through a variety of poses/postures that will focus on mindfulness, stability, strength, mobility & flexibility. This class will be a regular paced class, with a sufficient amount of cuing body mechanics, alignment, breath and core engagement. Fantastic for all levels. Beginners welcome!

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60 minVinyasa “Flow” Yoga Class (/w Alana or Julie) FRIDAYS 9:30-10:30AM Style: Hatha & Vinyasa (Flow) What to expect? In this class, you will be led through a variety of poses/postures that will focus on mindfulness, stability, strength, mobility & flexibility. This class will be a regular paced class, with a sufficient amount of cuing body mechanics, alignment, breath and core engagement. Fantastic for all levels. Beginners welcome!

$20

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $20.

Better Balance Yoga$20 · 1 hrTmrwProfile

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

293 Division Street, Kingston, ON · General/Alana: 6134839634 Tanja: 613-929-9722 Simon: 613-879-4965

Vérifié il y a 2 jours · les tarifs viennent directement de la clinique