Vinyasa "Slower-Flow" Yoga Class (TUES 10-11AM /w Alana)

60 min · $20 · 1 practitioner

Vinyasa "Slower-Flow" Yoga Class (/w Alana) TUESDAY 10-11AM Style: Hatha & Vinyasa (Flow) What to expect? In this class, you will be led through a variety of poses/postures that will focus on mindfulness, breath, stability, strength, mobility & flexibility. This class will be a slower-paced class, with a sufficient amount of time on cuing body mechanics, alignment, breath and core engagement. Fantastic for all levels. Beginners especially welcome! Please let your teacher know if it’s your first yoga class :)

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60 minVinyasa "Slower-Flow" Yoga Class (/w Alana) TUESDAY 10-11AM Style: Hatha & Vinyasa (Flow) What to expect? In this class, you will be led through a variety of poses/postures that will focus on mindfulness, breath, stability, strength, mobility & flexibility. This class will be a slower-paced class, with a sufficient amount of time on cuing body mechanics, alignment, breath and core engagement. Fantastic for all levels. Beginners especially welcome! Please let your teacher know if it’s your first yoga class :)

$20

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $20.

Better Balance Yoga$20 · 1 hrNo upcoming times publishedProfile

Before you book

Plans accepted

Extended health plans — you claim it back yourself.

Getting there

293 Division Street, Kingston, ON · General/Alana: 6134839634 Tanja: 613-929-9722 Simon: 613-879-4965

Vérifié il y a 3 h · les tarifs viennent directement de la clinique