Walk and Talk Psychotherapy Visit · Blueberry Therapy · Ailio
Counseling
Walk and Talk Psychotherapy Visit
Walk & Talk Therapy is a therapeutic approach that blends the proven benefits of traditional counselling with the calming, restorative effects of nature and gentle movement. It offers a more natural, relaxed way to work through life’s challenges—combining movement, fresh air, and meaningful connection.
Whether you’re navigating anxiety, stress, grief, or feeling stuck, this approach can help you feel more at ease and open.
50 minDurée de la séanceDurée unique
180 $ à 180 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Blueberry Therapy
Walk and Talk Psychotherapy Visit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
