This appointment focuses on the hands-on techniques for pregnant mothers and birthing partners to practice labour positioning, pain management, as well as breathing and pushing techniques. This session should be booked when you're between weeks 32-34 of pregnancy.
45 minSession lengthSingle length
$140–$140Price at this clinicTypically $100–$200 across Toronto
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What it is
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Usually booked for
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
At Bright Health Co.
Birth Prep as this clinic offers it — its lengths, prices and team.
